In short: A Canberra program is providing mothers with nutritional guidance to help them navigate the overwhelming volume of content available that can offer inconsistent advice. Leanne Elliston, a nutritionist and one of the program leads, said expectant mothers need to be thinking about their child's nutrition from pregnancy. "There are so many myths and misconceptions in society around food …
A surfer has been mauled by a shark off the coast of South Australia. A picture of the man's surfboard shows chunks were bitten out of it during the attack The 64-year-old was about 200 metres off the shore at Elliston in South Australia when he was attacked on Tuesday afternoon Surfing website Beach Grit claimed the victim was 'bitten …
As inflation goes up and wages remain stagnant, Australians are noticing the pinch when it comes to their regular grocery shop — especially when it comes to fresh produce. Get used to a shortage of lettuce and high fruit and vegetable prices Photo shows Vegetable display, leek, lettuce, fresh produce grocery display The cost of fruit and veg has more …
As inflation drives prices up, many Australians are looking to cut costs at the supermarket. Frozen can be better than fresh Accredited practising dietician from Nutrition Australia Leanne Elliston says that, from a health perspective, frozen food can sometimes be better for you than some products sold as "fresh" on supermarket shelves. "The nutrients are locked in that frozen state …
