LOADING ERROR LOADING There are more than two dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. “A lot of people hold tension in their faces, and facial yoga can help alleviate that tension,” physical therapist Sandra Gail Frayna told HuffPost. “There’s some …
We all are very particular about our fitness, we all hit the gym, do yoga or any other form of exercise to keep our bodies in shape but most of the time we forget a very major part that also needs regular exercising and toning- that is our face. Another exercise that you can try for strengthening your eye muscles …
I have a small, slightly upturned nose. But the combination of facial tools such as Gua sha, or jade rollers emphasising the Chinese scraping massage, and the addition of acupressure points to assist those with graver issues like Bell’s palsy, give it its mixed origin,” says Vibhuti Arora, face yoga expert and co-founder of House of Beauty India, a skincare …
Our skin might become dull as a result of factors ranging from sun damage to stress in our modern lifestyles. Yogacharya Divya Gairola, Advanced Practitioner and trainer, told India Today, that face yoga helps a person tone and isolate facial muscles and gives us those perfect expressions. The effects of Facial Yoga can be visible on the skin, just like …
