Articles for Healthy Ageing

International Day of Action for Women's Health: How eating more protein can help women with healthy ageing
6 months, 3 weeks ago

International Day of Action for Women's Health: How eating more protein can help women with healthy ageing

India TV News  

The International Day of Action for Women's Health is an annual event that aims to raise awareness about women's health issues and promote the importance of prioritising women's health in global policies and programs. How eating more protein can help women with healthy ageing Protein is a vital nutrient for women as it helps maintain muscle mass, supports bone health, …

Health Women Protein More Protein International Day Muscle Helps Healthy Ageing
Health Talk | Managing longevity challenges
7 months, 3 weeks ago

Health Talk | Managing longevity challenges

Hindustan Times  

Last week, the Indian Institute of Science announced the launch of the Longevity India Initiative, a project focused on efforts to extend human 'healthspan' and tackle ageing-related challenges. “There is an urgent need for diverse stakeholders from academia, healthcare and industry to come together, and nurture technology development and deep research on healthy ageing,” said Govindan Rangarajan, director, IISc. It …

Health India Research Ageing Older 60 Years Study
Let your dog run with their pack for healthy ageing, longevity. What a study says
11 months, 2 weeks ago

Let your dog run with their pack for healthy ageing, longevity. What a study says

Hindustan Times  

One factor that's perhaps more important for your pet's good health across their life span is letting your pooch socialise and run with their packs. According to the largest-of-its kind detailed survey of owners of 21,410 dogs, socialising with their fellow dogs is the most crucial factor in canine well-being and healthy ageing. In this large study, researchers found that …

Social Pet Dog Your Dog Healthy Ageing
Unlocking the secrets of healthy ageing: Key preventive measures you can't ignore
11 months, 3 weeks ago

Unlocking the secrets of healthy ageing: Key preventive measures you can't ignore

Hindustan Times  

As we grow older, our body composition changes; we start to lose muscle and bone mass, our metabolism slows down and our energy requirements go down. Unlocking the secrets of healthy ageing: Key preventive measures you can't ignore In an interview with HT Lifestyle, Dr Rashmi Hegde, Medical Affairs Director at GSK, shared, “India has a population of 260 million …

Health India Vaccination Age Ageing Diseases Adults
Want to age gracefully? Take charge of your gut microbiota with these tips to support healthy ageing
11 months, 3 weeks ago

Want to age gracefully? Take charge of your gut microbiota with these tips to support healthy ageing

Hindustan Times  

Ageing is a progressive loss of homeostasis, impaired function, cognitive decline and vulnerability to death due to chronic, infectious, metabolic and neoplastic diseases hence, ageing gracefully is about more than just having younger-looking skin. Take charge of your gut microbiota with these tips to support healthy ageing In this context, a vital player emerges – our gut microbiota. Additionally, it …

Lifestyle Support Age Ageing Healthy Microbiota Your Diet
Preparing for the grey era: elder mental heath care comes into prominence
1 year, 2 months ago

Preparing for the grey era: elder mental heath care comes into prominence

The Hindu  

There are more older people on the globe now than ever before in the history of humanity. Even worse, we have many misconceptions and fears about ageing, especially mental health problems in older people, such as depression, anxiety, and dementia. Common mental health problems elders face are depression, anxiety, dementia, and substance use disorders. Many symptoms of mental illness in …

Health India Social Services Age Ageing Mental Illness
Foods to eat after 50: Dietary changes for men and women to stay healthy
2 years, 4 months ago

Foods to eat after 50: Dietary changes for men and women to stay healthy

Hindustan Times  

If 40s is the time when you begin strategising about healthy ageing, 50s is about implementation. From adding healthy antioxidants, phytonutrients, calcium, fruits, salads to eliminating disease-causing refined products and saturated fats; from pushing self to be physically active every single day to engaging your brain in meaningful activities to keep it active, there are many healthy changes that are …

Food Love Men Help Eat Our Body Healthy Ageing
Healthy ageing tips: Here's how an Indian balanced diet can work wonders for you
2 years, 5 months ago

Healthy ageing tips: Here's how an Indian balanced diet can work wonders for you

Hindustan Times  

World Health Organization defines healthy ageing as “the process of developing and maintaining the functional ability that enables wellbeing in older age”. Healthy ageing tips: Here's how an Indian balanced diet can work wonders for you With aging comes degenerative changes like bone loss, memory loss, weakening of digestive system, weakening of your senses, loosing elasticity of your skin, weight …

Food Diet Indian Age Healthy Low Whole Grains
Better mobility in frail older people liked to regular exercise with dietary advice
2 years, 7 months ago

Better mobility in frail older people liked to regular exercise with dietary advice

Hindustan Times  

A programme of regular exercise along with expert dietary advice is linked to a reduction in mobility problems among frail older people living in the community, finds a trial. So researchers designed the SPRINTT trial to find out whether a combined intervention of physical activity with technological support and nutritional counselling prevents mobility disability in frail older adults compared with …

Trial Disability Mobility Intervention Physical Cent Older
Ageing? Stop and rewind
3 years, 2 months ago

Ageing? Stop and rewind

Deccan Chronicle  

A recent report in The Sun USA spoke of how the super-rich — Kim Jong-un, Vladimir Putin, Steven Seagal, Jeff Bezos, Elon Musk, etc. While Bezos is reportedly funding research to regenerate cells and slow the ageing process, Musk believes humans can store our minds in a computer or robot one day. “Preliminary human experimental data suggest that thymus regeneration …

Biological Slow Nad Healthy Ageing
Leaving no older woman behind
4 years, 2 months ago

Leaving no older woman behind

The Hindu  

Perhaps one of the terrible aspects of COVID-19 is the harm it inflicts on older persons who face multiple and compounding threats, including being physically more vulnerable than others, at greater peril of the impacts of social isolation, and at significant risk from the likely long-lasting socioeconomic shocks of the pandemic. Women, who generally outlive men, constitute the majority of …

Women Population Ageing Covid Unfpa Healthy Ageing Older Persons