Prioritising health and adopting a structured routine, Dr Srikanth Gundlapalli found ways to maintain physical and mental well-being amidst professional responsibilities. Dinner is simple and wholesome, usually whole wheat chapati with a vegetarian curry.” Needless to say, a balanced approach to meals ensures he meets his nutritional needs without feeling sluggish. The occasional indulgence keeps the routine sustainable without compromising …
The Indian cricket team has started their campaign with flying colors with consecutive crucial wins, stirring the passions of millions of cricket fans as the nation is gripped by World Cup fever. Ingredients: 2 medium-sized beetroots, boiled and grated Gluten-free pavs 1 cup boiled and mashed potatoes 1/2 cup breadcrumbs 1/4 cup finely chopped onions …
Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Academics said that there are large regional differences over levels of “metabolically healthy obesity”, which …
Tedros Adhanom Ghebreyesus, the Director-General of the World Health Organisation took to Twitter today to share general health guidelines to follow during the times of the novel coronavirus. #HealthyAtHome Tedros Adhanom Ghebreyesus March 20, 2020 In a series of tweet, Tedros gave guidelines that can be easily followed by people to stay healthy and happy while staying at home. #HealthyAtHome …
