Articles for Healthy Heart

Why is exercise essential during winter for maintaining healthy heart? Expert explains
6 days, 18 hours ago

Why is exercise essential during winter for maintaining healthy heart? Expert explains

India TV News  

With the advent of the winter season, there is a noticeable decrease in physical activity. Staying active and consumption of healthy food is essential for a fit ecosystem within the human body and the heart is the core of this ecosystem. Pros of Winter Exercise: Lack of humid and heated environment Sufficient intake of Vitamin D via Sunlight Exercise boosts …

Winter Body Maintain Healthy Heart Exercise Essential
New guidelines stress early cholesterol testing: 5 expert tips for healthy heart
4 months, 1 week ago

New guidelines stress early cholesterol testing: 5 expert tips for healthy heart

Hindustan Times  

In today's health-conscious world, understanding the relationship between obesity and bad cholesterol is essential for maintaining optimal heart health as a research by British Medical Journal highlights that high levels of LDL-C, often dubbed as “bad cholesterol”, can be present even in individuals who are not obese. Cardiovascular health alert: New guidelines stress early cholesterol testing, 5 expert tips for …

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Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation
7 months, 4 weeks ago

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Hindustan Times  

Breathing exercises are crucial for maintaining heart health and according to experts, Yoga offers a natural and safe approach to address various health concerns, including prevention, treatment and recovery that extends to heart health, where Yoga combines techniques like pranayama, mudras and asanas to provide significant benefits. Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness …

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5 morning habits that can keep your heart healthy in winters
1 year ago

5 morning habits that can keep your heart healthy in winters

Hindustan Times  

The charm of winter season is unbeatable and it can lure us into indulging in good food and staying in the warm embrace of blankets. In the winter months, it's essential for individuals to prioritize their heart health to counter the potential impact of colder temperatures on cardiovascular well-being. "In the winter months, it's essential for individuals to prioritize their …

Winter Heart Health Blood Cardiovascular Blood Pressure Your Heart Vitamin D
World Heart Day 2023: Debunking Five Common Misconceptions About Heart Health
1 year, 2 months ago

World Heart Day 2023: Debunking Five Common Misconceptions About Heart Health

ABP News  

By Dr. Abhishek Gupta Heart health is a topic of increasing concern, especially with the rising incidence of cardiovascular events in younger age groups. Misconception 2: Heart Diseases Are Primarily Genetic And Cannot Be Prevented While genetics do play a role in determining an individual's susceptibility to heart diseases, lifestyle choices have a significant impact on heart health. By implementing …

Health Age Heart Risk Heart Health Healthy Young People
World Heart Day 2023: Know how heart-healthy diet is cornerstone of prevention
1 year, 2 months ago

World Heart Day 2023: Know how heart-healthy diet is cornerstone of prevention

India TV News  

World Heart Day is celebrated annually on September 29th to raise awareness about cardiovascular diseases and promote a heart-healthy lifestyle. On World Heart Day 2023, people all around the globe will unite to spread awareness about the importance of maintaining a healthy heart through regular exercise, a balanced diet, and avoiding unhealthy habits such as smoking and excessive alcohol consumption. …

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How to take care of your cat's heart in winter
2 years ago

How to take care of your cat's heart in winter

Hindustan Times  

The risk of heart trouble increases in winters and while you follow measures to protect your heart in the cold months, do not forget your cat who may be hiding signs and symptoms of cardiac problem. To ensure your cat's heart is healthy, you must pay attention to your feline friend's excess weight which could put them at risk of …

Health Winter Weight Healthy Your Cat Heart Disease Heart Diseases
Heart health tips by experts for people with asthma
2 years ago

Heart health tips by experts for people with asthma

Hindustan Times  

Living with asthma can be quite restrictive and troublesome. From doing regular exercise, de-stressing to avoiding smoking and alcohol, one can keep asthma symptoms in control by making healthy lifestyle modifications. Patients with persistent asthma are more likely to have a heart attack or a rhythm disorder like atrial fibrillation. So, it's very important for asthmatic patients to follow heart …

Health Attack Heart Patients Heart Health Regular Exercise Asthma
World Stroke Day: 4 Ayurveda Tips For Better Heart Health
2 years, 1 month ago

World Stroke Day: 4 Ayurveda Tips For Better Heart Health

News 18  

Every year, on World Stroke day, the spotlight is on the importance of heart health. Foods high in cholesterol are unhealthy to eat since they are hard to digest and have a poor effect on heart health in general," says Dr. Kriti Soni, Head of R&D, Kapiva. Dr Soni shared four habits that you must adopt to become a healthier …

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Garlic to Green Tea, Foods That Can Help You Reduce Risk Of Cancer, Heart Diseases
2 years, 2 months ago

Garlic to Green Tea, Foods That Can Help You Reduce Risk Of Cancer, Heart Diseases

News 18  

We frequently associate the benefits of healthy eating with the prevention of diseases such as diabetes, heart disease, and obesity. Here are the foods that should be eaten to reduce the risk of cancer and heart disease: Garlic This spice is beneficial in the treatment of various types of cancer. It contains phytonutrients that have chemopreventive properties, allowing cancer patients …

Cancer Risk Reduce Heart Disease
What are healthy fats? Know from expert
2 years, 3 months ago

What are healthy fats? Know from expert

Hindustan Times  

Your body needs some fat, a type of food, for energy, to absorb vitamins, and to safeguard the health of your heart and brain, just like it does with protein and carbohydrates. She further says, "Eggs contain mostly unsaturated fats as well as saturated fat and they also have a neutral relationship with heart health and the Heart Foundation no …

Heart Health Healthy Seeds Fat Cholesterol Heart Disease Healthy Fats
World Heart Day 2021: Ayurvedic Tips to Maintain a Healthy Heart
3 years, 2 months ago

World Heart Day 2021: Ayurvedic Tips to Maintain a Healthy Heart

News 18  

Heart is one of the most important organs in our body and a healthy heart means a healthy us. This World Heart Day 2021 is a step to bridge the gaps caused by cardiovascular disease. As reported by Hindustan Times, according to World Heart Federation, “There are 520 million people globally living with CVD that have been disproportionately affected by …

Heart Healthy Maintain A Healthy Heart
World Heart Day: Ayurvedic tips by expert to maintain healthy heart, lifestyle
3 years, 2 months ago

World Heart Day: Ayurvedic tips by expert to maintain healthy heart, lifestyle

Hindustan Times  

The healthcare crisis that we all have been living through as we struggle to fight the Covid-19 pandemic, has highlighted an urgent need to be more aware of the importance of our and our loved one’s health and World Heart Day 2021 is a step closer to bridge the gaps caused by cardiovascular disease. According to World Heart Federation, “There …

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'I am healthy and happy, heart working good': Kapil Dev extends Diwali wishes
4 years, 1 month ago

'I am healthy and happy, heart working good': Kapil Dev extends Diwali wishes

India TV News  

Weeks after undergoing angioplasty, former India captain Kapil Dev on Friday informed he is all hearty and healthy as his "heart is working good". Heart is working good but I want to wish everybody lots and lots of happiness around the world," India's first World Cup-winning captain said in a video posted on his official Twitter handle. The other big …

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World heart day: Significance, theme and quotes for healthy heart
4 years, 2 months ago

World heart day: Significance, theme and quotes for healthy heart

India Today  

World Heart Day was created by the World Heart Federation on September 29, 1999 to inform people around the globe that cardiovascular disease is the world’s leading cause of death claiming many lives each year. Since the first World Heart Day, World Heart Federation has continued to sponsor this annual event assembling and distributing information and declaring a theme for …

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