Articles for Heart Healthy

Dr Naresh Trehan recommends cutting out these 4 'whites' from your diet
1 week, 4 days ago

Dr Naresh Trehan recommends cutting out these 4 'whites' from your diet

India Today  

Top cardiologist Dr Naresh Trehan shared important lifestyle tips for maintaining longevity. According to Dr Trehan, Chairman & Managing Director, Medanta Hospital, moderate alcohol consumption is fine, but living a happy, stress-free life is crucial for heart health. Potatoes have a high glycemic index, which can lead to rapid spikes in blood sugar, increasing the risk of heart disease and …

Sugar Dr Trehan
IITian, 59, shares tips to get healthy after heart attack: Wake up at 5.30 am, manage stress
5 months, 3 weeks ago

IITian, 59, shares tips to get healthy after heart attack: Wake up at 5.30 am, manage stress

Hindustan Times  

A heart attack served as a wake-up call for Mathew Gomes. Gomes drove himself to Hong Kong’s Ruttonjee Hospital, reported South China Morning Post, where doctors managed to stabilize him after a whole night. After his recovery, he asked his general practitioner: “Why did it happen to me?” “I had done everything right in terms of medication, diet and fitness,” …

Diet Attack Heart Heart Attack Gomes Mathew Gomes His Arteries
10 Healthy Foods Rich In Antioxidants
7 months, 3 weeks ago

10 Healthy Foods Rich In Antioxidants

The Quint  

Blueberries Blueberries are rich in nutrients while also being low in calories and contain a large number of antioxidants. Dark chocolates are linked to a range of potential health benefits, which include lowering the risk of heart disease, reduced inflammation, less chances of high blood pressure and promotion of good cholesterol. Red cabbage Red cabbage contains many nutrients, which include …

Antioxidants Red
Can’t Lose Weight Despite Eating Healthy And Working Out? This Could Be The Reason
8 months, 4 weeks ago

Can’t Lose Weight Despite Eating Healthy And Working Out? This Could Be The Reason

News 18  

Regularly working out and consumption of nutritious food is the key to a healthy lifestyle. Sometimes, despite best efforts, eating healthy, and hitting the gym every day, many find it hard to shed weight. In most cases, these difficult circumstances evoke stress hormones that can cause diseases like unintended weight gain, heart problems, diabetes, stroke and insomnia. Here’s How Stress …

Stress
Apollo Specialty Hospital celebrates World Heart Day
1 year, 2 months ago

Apollo Specialty Hospital celebrates World Heart Day

The Hindu  

Apollo Speciality Hospital, Vanagaram, organised a heart-shaped human chain to mark World Heart Day on the Marina Beach on Sunday. Harikrishnan Parthasarathy, interventional cardiologist and head of TAVI team at the hospital besides celebrities such as Mirugham Aadhi and Nikkii Galrani Pinisetty participated. However, regular exercises, healthy diet, avoiding bad habits and regular master health check-up would help identify and …

Bronny James discharged from hospital as LeBron sends thanks and says family is ‘safe and healthy’
1 year, 4 months ago

Bronny James discharged from hospital as LeBron sends thanks and says family is ‘safe and healthy’

Associated Press  

LOS ANGELES — Bronny James has been discharged from Cedars-Sinai Medical Center and is resting at home, three days after the 18-year-old son of LeBron James went into cardiac arrest. Dr. Merije Chukumerije, a consulting cardiologist for Bronny James, said in a statement issued by the hospital Thursday that James was “successfully treated for a sudden cardiac arrest.” Chukumerije gave …

Family Basketball Cardiac Arrest James Usc Lebron James Lebron
World Heart Day 2022: Why walnuts may be the top nut for a healthy heart
2 years, 2 months ago

World Heart Day 2022: Why walnuts may be the top nut for a healthy heart

Hindustan Times  

World Heart Day 2022: In 2016, according to the WHO, India reported 63 percent of total deaths due to non-communicable diseases, and 27 percent were attributed to cardiovascular disease. The polyunsaturated fats, aka good fats, and ALA in these wonder nuts may improve cholesterol levels and lower blood pressure, which are two major contributors to heart disease risk.1,2 In addition, …

Disease Cardiovascular Disease Risk Fat Heart Disease World Heart Day Polyunsaturated Fat
4 simple lifestyle rules to prevent heart attack in young
2 years, 3 months ago

4 simple lifestyle rules to prevent heart attack in young

Hindustan Times  

World Heart Day 2022: Heart attacks are becoming common in young people more than ever before and it's no longer the disease of the old. A string of recent celeb deaths and young people dying of sudden cardiac arrest has made us wonder what is ailing our heart health and what can be done to prevent heart diseases. It is …

Sleep Young People Heart Attack World Heart Day Young World Heart Healthy
People with ’healthy obesity’ still at higher risk of diabetes, CVD: Study
3 years, 6 months ago

People with ’healthy obesity’ still at higher risk of diabetes, CVD: Study

Live Mint  

A new study has found that having a normal metabolic profile does not mean that a person with obesity is actually healthy, since they face an increased risk of diabetes, heart diseases, strokes, and respiratory diseases. Compared to metabolically healthy participants without obesity, participants with MHO were 4.3 times more likely to have T2D, 18 per cent more likely to …

Respiratory Obesity Heart Healthy Cent Study Heart Failure
Nutritious, Reduces Risk of Heart Disease: Why Hemp (That Won't Get You High) is Beneficial
4 years, 1 month ago

Nutritious, Reduces Risk of Heart Disease: Why Hemp (That Won't Get You High) is Beneficial

News 18  

Hemp’s reputation has markedly improved and flourished as its numerous health benefits come to light. Reduces the Risk of Heart Disease Hemp seeds have the amino acid arginine present in high amounts which releases nitric oxide in the body. Additionally, the gamma-linolenic acid that is found in hemp seeds reduces inflammation, lowering the chances of heart diseases. Animal studies show …

Body Heart Skin Seeds Hemp Heart Disease Thc