If there is any summer fruit that can compete with mango's heavenly taste, it's lychee. With high water content and fibre, lychee can work wonders for constipation and help regulate bowel movement. Rich in Vitamin C A single serving of lychee provides more than 100% of your daily requirement of vitamin C. This powerful antioxidant is essential for immune function, …
We are currently witnessing a severe heat spell in many parts of the country, including Delhi. And Alia Bhatt's yoga coach Anshuka Parwani has a few suggestions, including a yoga breathing technique to help you out. This latest video talks about ways to keep energy levels up in this scorching heat. Alia Bhatt's trainer suggests tips and yoga breathing technique …
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