Namrata Purohit is a popular fitness coach, who is known for training actors like Sara Ali Khan, Janhvi Kapoor, and Pooja Hegde. Recently, the fitness trainer demonstrated three ‘super effective’ plank variations that one can easily include in their routine. Recently, Namrata shared a video of herself doing three Plank variations – Alternate Knee Taps, Hip Drops and Plank Saw …
Celebrity Pilates instructor Namrata Purohit's Instagram page is a guide for anyone trying to fix their workout routine with some impressive exercises. The fitness coach, known for training stars like Sara Ali Khan, Janhvi Kapoor and Pooja Hegde, regularly posts videos of herself doing exercises focusing on a particular body part. Namrata's latest post shows her demonstrating three 'super effective' …
