As the heatwave continues unabated in several parts of the country and the monsoon has yet to penetrate most of India, the risk of heatstroke and other heat-based illnesses continues to threaten our and our pet companions' health. From drinking enough water to eating hydrating foods, pets must be offered an easily digestible diet that nourishes their body with important …
As temperatures rise and the sun shines brighter, it's crucial to keep our bodies hydrated and nourished. Fruitarian Diet: Health Benefits Hydration: Fruits are not only delicious but also high in water content, making them excellent natural hydrators. Fruitarian Diet: Fruits to Eat and Avoid While all fruits contribute to hydration, some are particularly hydrating due to their high water …
Tender coconut water is one of the most refreshing and hydrating drinks to have in scorching summer. Tender coconut water: The natural drink rich in electrolytes like sodium, potassium and calcium is being preferred by fitness enthusiasts and athletes nowadays as a replacement for conventional sports drink Apart from hydrating you well, coconut water also aids in digestion in summer …
Intense heatwave conditions have gripped many parts of the country as the maximum temperature has settled many notches higher than normal ranging from 40-45 degrees in regions like Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Andhra Pradesh and Tamil Nadu. COOLING FOODS TO COMBAT HEATWAVE Dr Vanita Arora, Senior Consultant Cardiac Electrophysiologist & Interventional Cardiologist at Apollo Hospital, Delhi in …