Are you spending more time in the bathroom than you’d like? Some experts say that’s mostly a good thing, because it may help others seek help for a topic that has been taboo. Dr. Nina Gupta, a gastroenterologist based in Chicago, said managing her patients’ conditions often includes managing their mental health. That depends on the level of your discomfort, …
According to WebMD, irritable bowel syndrome or IBS is a mix of belly discomfort or pain and trouble with bowel habits: either going more or less often than normal or having a different kind of stool. Food to avoid if suffering from IBS Dietician Lavleen Kaur insisted on eliminating these foods from your diet to help you avoid uncomfortable IBS …
Gluten is a protein that is found in certain grains, wheat being one of the most popular ones. People who have celiac disease are recommended to follow a lifetime gluten-free diet. As mentioned above, a gluten-free diet can help reduce inflammation in patients with celiac disease and other inflammatory diseases of the digestive system such as IBS. It may also …
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