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Articles for Jet Lag

Iga Swiatek doping ban explained: Why it was kept secret and what it means for tennis
3 weeks, 5 days ago

Iga Swiatek doping ban explained: Why it was kept secret and what it means for tennis

New York Times  

Iga Swiatek is serving a one-month doping ban after testing positive for trimetazidine in August. GO DEEPER Iga Swiatek receives one-month doping ban after positive test in summer What’s happened with Iga Swiatek? Dr Andrzej Pokrywka of the Medical University of Warsaw, an expert in anti-doping at the Center for Sports Medicine, and someone who originally recommended TMZ be added …

Positive Tennis Doping Tennis Players Case Grand Slam Open
Jet lagged after a long trip? Study explains what your body might be going through
1 month ago

Jet lagged after a long trip? Study explains what your body might be going through

Hindustan Times  

Jet lag is one of the downsides of traveling long distances. While crossing multiple time zones has its perks of visiting new countries and exploring the other corners of the world, the disoriented and groggy feeling after traveling for too long can ruin the excitement. Jet lags are often associated with long journeys and multiple time zone shifts. A recent …

Body Long Study Lag Jet Lag Jet Metabolism
I'm An ER Doctor. Here's The 1 Thing I Always Do When I Travel.
1 month, 2 weeks ago

I'm An ER Doctor. Here's The 1 Thing I Always Do When I Travel.

Huff Post  

andreswd via Getty Images Taking a vacation soon? It’s not exactly easy to do: A 2023 study found that only 18% of hotel travelers reported “excellent” sleep while they were away. “Make your schedule around it be more awake and efficient to be able to do things and see things you want to.” He begins adjusting his bedtime three to …

Travel Sleep Sun Jet Lag
The winter sun holiday with stunning beaches and no jet lag
1 month, 2 weeks ago

The winter sun holiday with stunning beaches and no jet lag

The Independent  

Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Get Simon Calder’s Travel email SIGN UP I would like to be emailed about offers, events and updates from The Independent. open image in gallery A promenade at night in Sharm el-Sheikh One of those properties is the Iberotel Redsina in …

Coral Reefs Egypt Red Sea Sea Waters Sharm Jet Lag
I'm An ER Doctor. Here's The 1 Thing I Always Do When I Travel.
2 months ago

I'm An ER Doctor. Here's The 1 Thing I Always Do When I Travel.

Huff Post  

andreswd via Getty Images Taking a vacation soon? It’s not exactly easy to do: A 2023 study found that only 18% of hotel travelers reported “excellent” sleep while they were away. “Make your schedule around it be more awake and efficient to be able to do things and see things you want to.” He begins adjusting his bedtime three to …

Travel Sleep Sun Jet Lag
5 best winter sun holiday destinations without the jet lag
2 months, 1 week ago

5 best winter sun holiday destinations without the jet lag

The Independent  

Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Get Simon Calder’s Travel email SIGN UP I would like to be emailed about offers, events and updates from The Independent. From classics like the Canary Islands to up-and-coming stars along the west coast of Africa, many winter sun holiday destinations …

Holiday Spain Winter Beach Offers Flights Egypt
We're Travel Agents. Here Are 10 Things We'd Never Do When Booking A Flight.
2 months, 2 weeks ago

We're Travel Agents. Here Are 10 Things We'd Never Do When Booking A Flight.

Huff Post  

d3sign via Getty Images There are many decisions to weigh when booking a flight ― timing, airline, seat location, fare class, and more. “It’s always smart to compare the pros and cons before deciding.” They don’t book connecting flights ― especially not on separate airlines ― when there’s a nonstop option. “I never book a layover for less than 90 …

Airport Flights Airlines Especially Fare Flight Your Flight
How to avoid the worst of jet lag and maximize your travel time
4 months ago

How to avoid the worst of jet lag and maximize your travel time

Associated Press  

LONDON — It’s the bane of many travelers: jet lag. Malcolm von Schantz, a professor who specializes in circadian rhythms at Northumbria University in Newcastle, said that flying in premium cabins where travelers can stretch out and properly rest, can ward off sleep deprivation, but he acknowledges that isn’t an option for most people. “If you take the evening flight …

Travel Sleep Light Body Help Lag Jet Lag
The 1 Thing You Should Never Do On A Plane If You Want To Avoid Jet Lag
5 months ago

The 1 Thing You Should Never Do On A Plane If You Want To Avoid Jet Lag

Huff Post  

martin-dm via Getty Images Traveling to a different time zone? “My best advice for beating jet lag is to avoid alcohol and drinks that cause dehydration like coffee,” he told HuffPost. I try to eat more hydrating foods like salad and fresh fruit.” Laurianne Harel, a flight attendant based in France, agreed that anything that can cause dehydration on a …

Travel Sleep Flight Harel Lag Jet Lag Jet
Is Jet Lag Worse When You're Traveling East Or West?
5 months, 1 week ago

Is Jet Lag Worse When You're Traveling East Or West?

Huff Post  

Koh Sze Kiat via Getty Images Exhausted upon arrival? “This occurs because your body’s internal clock, also known as its circadian rhythm, remains aligned with your original time zone,” said Michael DeLucca, a travel expert and founder of Otsy. DeLucca said he’s extremely familiar with jet lag and finds that “traveling east from the West Coast to the East Coast …

Routine Sleep East Zone Your Body Our Bodies Lag
Biden’s evolving reasons for his bad debate: A cold, too much prep, not feeling great and jet lag
5 months, 2 weeks ago

Biden’s evolving reasons for his bad debate: A cold, too much prep, not feeling great and jet lag

Associated Press  

WASHINGTON — President Joe Biden has offered plenty of excuses for his terrible performance in last week’s presidential debate. A bad cold In the initial moments of Thursday’s debate, shortly after the 81-year old Biden claimed to a baffled audience that “we finally beat Medicare,” aides said the president was suffering from a cold. White House press secretary Karine Jean-Pierre …

Debate White House Biden President Camp Cold Lag
What is social jetlag? 5 signs you’re going through it
7 months ago

What is social jetlag? 5 signs you’re going through it

India TV News  

In today's fast-paced society, where schedules are often hectic and sleep is sometimes sacrificed, a phenomenon known as "social jetlag" has emerged as a significant concern for many. Despite its name, social jetlag has little to do with air travel and everything to do with the misalignment between our body's internal clock and the demands of our social and work …

Social Sleep Schedule Natural Lag Clock Jet
India’s 4x400m relay teams credit Nassau training for punching ticket to Paris
7 months, 1 week ago

India’s 4x400m relay teams credit Nassau training for punching ticket to Paris

The Hindu  

The Indian men’s and women’s 4x400m relay teams overcame failures to seal Paris Olympic quota places in the Bahamas and heave a sigh of relief. THE GIST Jacob felt that the Athletics Federation of India and Sports Authority of India supporting the camp was an essential ingredient in the success Chief coach Radhakrishnan Nair pointed out that the camp helped …

India Olympics Indian Team Rajesh Paris Camp
Places around the world that opt out of daylight savings - and why
9 months, 2 weeks ago

Places around the world that opt out of daylight savings - and why

BBC  

Places around the world that opt out of daylight savings - and why Getty Images The pros and cons of daylight saving sparks debate around the world. Seasonal clock shifts involve "springing" the clock forwards one hour in the spring to be on daylight savings time and "falling" backwards one hour in autumn to be on standard time. Getty Images …

Health Europe Spain World Sleep Public Health Savings
Calvin Harris reveals disgusting jet lag cure that left air hostess in shock: 'She'd never seen it before!'
9 months, 2 weeks ago

Calvin Harris reveals disgusting jet lag cure that left air hostess in shock: 'She'd never seen it before!'

Daily Mail  

Calvin Harris has revealed his disgusting jet lag cure that left an air hostess in shock during a recent flight. Calvin Harris, 40, has revealed his disgusting jet lag cure that left an air hostess in shock during a recent flight When asked if he was joking, Calvin continued: 'I just stick them in my bag. The jet setting DJ …

Harris Know Calvin Jet Lag Jet Calvin Harris
Taylor Swift tells Travis Kelce 'I've never been so proud in my life' as new footage emerges of their Super Bowl celebrations... before Chiefs star asks 'how are you not jet lagged?' after she flew in
10 months, 1 week ago

Taylor Swift tells Travis Kelce 'I've never been so proud in my life' as new footage emerges of their Super Bowl celebrations... before Chiefs star asks 'how are you not jet lagged?' after she flew in

Daily Mail  

New footage shows Taylor Swift telling Travis Kelce she's 'never been so proud in my life' after watching him win the Super Bowl last week. The popstar flew across the globe from Tokyo to Las Vegas to cheer on Kelce and the Kansas City Chiefs as they beat the San Francisco 49ers 25-22 in an overtime thriller. Taylor Swift told …

Social Media Taylor Swift Super Bowl Taylor Swift Chiefs Kansas City
Chocolate, chilli and carbs may be the best cure for jet lag yet
1 year, 3 months ago

Chocolate, chilli and carbs may be the best cure for jet lag yet

Hindustan Times  

When we think about air travel, we think about the overwhelming joy of transcending borders, the calm of grabbing a coffee during the early hours in an airport and watching the flights take off from the cushioned seats of a lobby. One of the more interesting conclusions they found is that meals featuring specific ingredients like chilli and chocolate led …

Sleep Lag Jet Lag Jet Meals Stimulate
Qantas reveals economy seats for 19-hour NYC-Sydney ultra long-haul flights
54 years, 11 months ago

Qantas reveals economy seats for 19-hour NYC-Sydney ultra long-haul flights

CNN  

Editor’s Note: Sign up for Unlocking the World, CNN Travel’s weekly newsletter. New York CNN — As Qantas counts down to the 2025 launch of its record-breaking passenger flights connecting Sydney to New York and London direct, the airline has revealed what economy class will look like on the ultra long-haul flights. The team studied passengers on three ultra long-haul …

Singapore Flights New York Cnn Flight Airline Seats
Ayurvedic remedies to deal with post-flight fatigue and jet lag
1 year, 8 months ago

Ayurvedic remedies to deal with post-flight fatigue and jet lag

India TV News  

Want to fly and explore abroad but are scared of the after-effects of flying? Fret not; Dr. Dimple Jangda, an ayurvedic expert, recommends three Ayurvedic treatments for jet lag, skin dryness, post-flight weariness, and body exhaustion. Flying weakens digestion and can cause a build-up of air and space due to high altitude, loud noises, rapid speeds, and freezing temperatures, leading …

Jet Lag Warm
What happens to your body on a long-haul flight?
1 year, 11 months ago

What happens to your body on a long-haul flight?

The Hindu  

If crowded airports are a sign, Australians are keen to get back into the skies. Qantas has announced from late 2025, it will fly passengers on non-stop flights from Australia’s east coast to London that would see you in the air for more than 19 hours in one stretch. If you don’t move around on the plane, and the more …

Travel Body Flights Blood Clots Air Risk Blood
Leigh-Anne Pinnock hints the start of her solo career
2 years, 3 months ago

Leigh-Anne Pinnock hints the start of her solo career

Daily Mail  

Earlier this year the international pop girl group announced their indefinite hiatus. Donning her luscious black curls loosely on one side, the natural beauty wore a maroon red and white feather print co-ord shirt and trouser matching set. Natural beauty: Leigh-Anne Pinnock has teased the launch of her solo career after sharing snaps of her going make-up free in her …

Instagram My Life Snap Showed Jet Lag Solo Her Solo Career
The Queen’s jet lag cure revealed
2 years, 6 months ago

The Queen’s jet lag cure revealed

The Independent  

Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Get Simon Calder’s Travel email SIGN UP I would like to be emailed about offers, events and updates from The Independent. says that she thinks it can help with jet lag, which is an interesting one – I hadn’t heard that …

Royal Water Queen Sugar Jet Lag
Summer Fridays founders talk about Jet Lag mask and brand
2 years, 7 months ago

Summer Fridays founders talk about Jet Lag mask and brand

Daily Mail  

Two self-confessed skincare junkies and best friends have shared why their hugely popular Jet Lag Mask has so many global fans and how they manage their multi-million dollar brand on top of being 'influencers'. Marianna Hewitt, 35, and Lauren Ireland, 34, came up with the idea for Summer Fridays after sampling hundreds of beauty products during their work as full-time …

Brand Instagram Lauren Product Mask Lag Jet Lag
Natalie Imbruglia's one-year-old son Max receives adorable Vegemite themed jacket on Australia Day
3 years, 10 months ago

Natalie Imbruglia's one-year-old son Max receives adorable Vegemite themed jacket on Australia Day

Daily Mail  

She might be based in the UK, but Natalie Imbruglia is still an Australian girl at heart. Posting to Instagram on Australia Day, the singer, 45, revealed that her one-year-old son Max had been gifted an adorable denim jacket featuring a jar of Vegemite on the back. Natalie Imbruglia, 45, showed off her one-year-old son Max's new Vegemite themed denim …

Quarantine Australia Natalie Jet Lag Vegemite Koala Natalie Imbruglia