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WASHINGTON — Spin classes when she’s on the road. Jill Biden says exercise helps her find her “inner strength.” She gets out of bed at 5:45 a.m. most mornings to fit exercise into her schedule. “I need to be with myself and find inner strength so I can be strong for everyone else,” Biden says. Sunak met with President Joe …
Losing weight isn’t easy, it takes a lot of hard work and commitment. Over the years, you have probably heard much weight loss advice, whether it’s to drink warm lemon water or replace your meals with healthier food. For successful weight loss, you need to make permanent changes in your lifestyle habits, eating healthy and performing day-to-day physical activities. Jogging …
