Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy There are several ways to support good gut health …
In recent years, pimping the bacteria in our intestines with probiotic foods and supplements has become an obsession with the health conscious. A study published in 2019 in Nature Medicine by scientists on Spector’s team at King’s College London identified 100 “good” and “bad” gut microbes and a number of species associated with increased visceral fat. “We found a clear …
