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Articles for Kilos, search results for actually

Woman who lost 4 kilos in 5 weeks, shares how she managed it despite eating 'a chocolate every day’
1 month, 1 week ago

Woman who lost 4 kilos in 5 weeks, shares how she managed it despite eating 'a chocolate every day’

Hindustan Times  

Ellena Hoad, a fitness coach, keeps sharing snippets of her weight loss journey on her Instagram profile @ellena_fit. Ellena shared the before and after imagine of herself and wrote, “Here is exactly what I’ve been doing over the last few weeks to lose 4kg and just feel so good in myself again!” Ellena Hoad did five weeks of dieting to …

Weight Instagram Weeks Ellena
Adding kilos: Why eating late at night increases the risk of weight gain
2 years, 2 months ago

Adding kilos: Why eating late at night increases the risk of weight gain

Firstpost  

A recent US study uncovers that late eating leads to a number of physiological and molecular changes that, over time, could lead to weight gain. It’s no wonder, with a host of research showing that late night eating is linked to greater body weight and increased risk of obesity. Potential for weight gain While we don’t fully understand all of …

Body Hunger Meal Study Night Eating Late
What The Fork: How Kunal Vijayakar Lost 15 Kilos without Missing out on Samosa or Tikka
3 years, 3 months ago

What The Fork: How Kunal Vijayakar Lost 15 Kilos without Missing out on Samosa or Tikka

News 18  

I know it is next to impossible to actually appreciate how much weight I have lost in these last few months because even my close to 15 kg weight loss seems to be concealed behind the cloak of more weight. What’s more, I also firmly believed that if I were denied food, good food, it may be profitable for my …

Food Indian Weight Eat Calories Samosa Tikka
NL meat consumption up; 39 kilos meat per person consumed last year
4 years, 2 months ago

NL meat consumption up; 39 kilos meat per person consumed last year

NL Times  

Despite meat substitutes gaining popularity, meat consumption in the Netherlands increased for the second consecutive year in 2019. Last year 39 kilograms of meat per person was eaten, a few hundred grams more than the year before, according to a study by Wageningen University on behalf of animal welfare organization Wakker Dier. Meat consumption in the Netherlands decreased every year …

Netherlands Meat Consumption Wakker Dier Dagevos
Married At First Sight Martha Kalifatidis reveals weight gain in isolation
4 years, 6 months ago

Married At First Sight Martha Kalifatidis reveals weight gain in isolation

Daily Mail  

The coronavirus lockdown has had most skipping the gym and snacking more than usual. Speaking to Nova 100’s Chrissie, Sam & Browny on Thursday, the reality star admitted she put on weight in isolation. Married At First Sight star Martha Kalifatidis reveals how much weight she has gained during lockdown and the snack that she can't stop eating 'It’s real, …

Social Media Weight Star First Sight Vegemite Martha Kalifatidis Sight Martha