Articles for Lifestyle Changes

Fighting heart disease - A community approach to better health
1 week, 2 days ago

Fighting heart disease - A community approach to better health

Hindustan Times  

Heart disease has emerged as one of the most significant public health crises in India, claiming millions of lives annually and leaving a devastating social and economic impact. When coupled with environmental and lifestyle changes—such as unhealthy diets, physical inactivity, tobacco use, and rising stress levels—the risk factors for heart disease become even more pronounced. Programmes like the Comprehensive Rural …

Health India Healthcare Disease Cardiovascular Disease Heart Pressure
Dementia doctor with Alzheimer's reveals how he pumped breaks on disease
1 week, 5 days ago

Dementia doctor with Alzheimer's reveals how he pumped breaks on disease

Daily Mail  

A dementia doctor has detailed how a little-known symptom in his 50s revealed he would develop Alzheimer's later in life. Nine years on from his official diagnosis in 2015, Dr Gibbs tells DailyMail.com that by implementing a series of lifestyle changes, he's managed to slow the progression. Spending more than two decades caring for patients with dementia, leading neurologist Dr …

Disease Dementia Changes Lifestyle Changes Smell Gibbs Thing
Doctor Explains | Diabetes risk growing in India, the good news is it's preventable — here's how
1 month, 1 week ago

Doctor Explains | Diabetes risk growing in India, the good news is it's preventable — here's how

Firstpost  

Even as India tops the world in diabetes with 26% of all cases, it does not have to this way. India currently has 26 per cent of the world’s diabetes patients at 212 million, according to the study by NCD Risk Factor Collaboration, an international collective of health scientists. Reduced physical activity alongside extensive screen time means that fewer young …

Health India Lifestyle Surgery Diabetes Indian Patients
Lifestyle Changes: A Silent Threat to Young Minds
1 month, 3 weeks ago

Lifestyle Changes: A Silent Threat to Young Minds

The Hindu  

Lifestyle changes are a major cause for stroke in young people, according to doctors. Dr. P.K. Murugan, Head of the Department of Neurology at the Government Rajaji Hospital, highlighted the role of a sedentary lifestyle due to the youth's job nature and location. He emphasized the importance of exercise and reading to prevent stroke.

Health Education Sleep Disorders Physical Activity Lifestyle Changes
Early Detection Crucial for Breast Cancer Prevention: Experts Emphasize the Importance of Regular Health Check-ups
1 month, 4 weeks ago

Early Detection Crucial for Breast Cancer Prevention: Experts Emphasize the Importance of Regular Health Check-ups

Firstpost  

Breast cancer cases are surging among younger women, with experts urging early detection and lifestyle changes to combat this menace. Regular mammograms from age 30 are recommended to facilitate early detection and improve outcomes. Early detection can lead to successful treatment and increased chances of survival. Awareness and education are crucial to raise awareness about the importance of regular health …

Science Law Technology Health
Tips for Lifestyle Changes to Improve Male Fertility
2 months, 4 weeks ago

Tips for Lifestyle Changes to Improve Male Fertility

ABP News  

There are many ways in which you can improve your fertility without medical intervention. Balanced Diet Diet can have a significant impact on male fertility, and a diet rich in antioxidants, vitamins, and minerals can help boost sperm quality. Secondly, you should keep in mind that overdoing exercise is not helpful, as over-training may lower testosterone levels and sperm production. …

Health Fertility Stress Production Lifestyle Changes Healthy Improve
Gradual weaning off anti-obesity jabs could help avoid weight gain – study
7 months, 1 week ago

Gradual weaning off anti-obesity jabs could help avoid weight gain – study

The Independent  

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. “Using lower doses of semaglutide …

Weight Loss Loss Patients Weight Lifestyle Changes Help Drug
Must-know guide to treating - and preventing - a migraine
8 months, 1 week ago

Must-know guide to treating - and preventing - a migraine

Daily Mail  

It's been hailed as a 'life-changing' drug that could prove to be a blessing for tens of thousands of Brits who suffer from migraines. Sufferers sometimes get warning symptoms such as feeling tired, craving certain foods, changes in mood and a stiff neck before a migraine hits How to treat a migraine Migraines usually feel like a very bad headache …

Pain Lifestyle Changes Symptoms Nhs Dr Patel Migraines Reduce Migraine
Fatty liver: Causes and expert tips to combat the disease
9 months, 2 weeks ago

Fatty liver: Causes and expert tips to combat the disease

Hindustan Times  

The liver is a vital organ, like the superhero of our body, working hard to keep us healthy 24 hours a day as it has various important functions like detoxification, metabolism of carbohydrates and fat proteins. Treatment is usually recommended for individuals with significant fatty liver, liver fibrosis, consistently elevated liver enzymes, or when associated with risk factors like diabetes, …

Diabetes Tests Weight Lifestyle Changes Insulin Fat Some People
Embracing Wellness: Lifestyle Changes for Cancer Prevention in the Indian Context
10 months ago

Embracing Wellness: Lifestyle Changes for Cancer Prevention in the Indian Context

Hindustan Times  

While genetics play a role in cancer risk, research suggests that up to half of all cancers can be prevented through healthy lifestyle choices. This empowers us to take control of our health and embrace practices that enhance our well-being while potentially reducing cancer risk. Dr Vikas Goswami, Director - Medical Oncologist, Max Vaishali, Patparganj and Director – Zeeva Healthcare, …

Health Cancer Risk Lifestyle Changes Cancer Risk Rainbow
Weight-loss drugs aren't a magic bullet. Lifestyle changes are key to lasting health
10 months, 1 week ago

Weight-loss drugs aren't a magic bullet. Lifestyle changes are key to lasting health

NPR  

Weight-loss drugs aren't a magic bullet. Drugs don't address root causes of America's health crisis Yet even as many may adopt the newest medications, we need to recognize and address their limitations, including a lack of long-term safety data and potential side effects like nausea, vomiting and, rarely, pancreatitis and gallbladder disease. Lifestyle medicine practitioners partner with patients to understand …

Health Weight Loss Medicine Disease Drugs Obesity Patients
Urinary tract infections: Symptoms, lifestyle changes that can help prevent UTI
11 months, 2 weeks ago

Urinary tract infections: Symptoms, lifestyle changes that can help prevent UTI

Hindustan Times  

Our urinary system consists of a pair of kidneys, urinary bladder, ureters and the urethra where there are various pathogens such as bacteria and fungi that can infect this pathway causing urinary tract infection. Urinary tract infections: Symptoms, lifestyle changes that can help prevent UTI In an interview with HT Lifestyle, Dr Gauri Agarwal, Senior Consultant, Obstetrics and Gynaecology at …

Lifestyle Changes Uti Urinary Tract Infection
Fighting high cholesterol: 11 lifestyle changes to control cholesterol in winter
1 year ago

Fighting high cholesterol: 11 lifestyle changes to control cholesterol in winter

Hindustan Times  

Winter season has a happy vibe to it with Christmas and New Year festivities round the corner and a lot of leisure time with friends and family. "Controlling cholesterol levels is important year-round, but especially during the winter months when people tend to be less active and may eat more comfort foods. Implementing lifestyle changes, individuals can proactively manage cholesterol …

Health Lifestyle Fruits Lifestyle Changes Cholesterol Levels Manage
Respiratory illnesses in kids on rise: Common causes and preventive measures
1 year ago

Respiratory illnesses in kids on rise: Common causes and preventive measures

Hindustan Times  

China's mysterious pneumonia has led to surge in hospitalisation cases across the country with children experiencing fever and lung damage, but without the classic symptoms of pneumonia such as breathlessness, coughing among others. The spread of viruses like RSV and influenza can lead to respiratory infections, especially in settings like schools or daycare centers where children gather closely. Moreover, the …

Children Lifestyle Changes Healthy Lifestyle Respiratory Illness Common Immune Breathing
What is dilated cardiomyopathy? Symptoms, causes and treatment of the heart condition
1 year ago

What is dilated cardiomyopathy? Symptoms, causes and treatment of the heart condition

Hindustan Times  

Numerous heart conditions are on rise in modern times due to a mix of genetic, lifestyle and environmental factors. Dilated cardiomyopathy is a heart condition where the heart's main pumping chamber becomes enlarged and weakened "Dilated cardiomyopathy is a heart condition where the heart's main pumping chamber becomes enlarged and weakened. Dr Javed Ali Khan, Consultant - Cardiology, Ramkrishna CARE …

Lifestyle Treatment Life Heart Life Expectancy Lifestyle Changes Symptoms
Is your diastolic blood pressure always high? Here's what it means; when to visit a doctor
1 year, 1 month ago

Is your diastolic blood pressure always high? Here's what it means; when to visit a doctor

Hindustan Times  

Do you always get a high diastolic BP reading? The diastolic blood pressure above 80 mm Hg has been associated with increased risk of complications which increases incrementally," says Dr Rakesh Rai Sapra, Director and Senior Consultant-Cardiology, Marengo Asia Hospitals, Faridabad. Vision problems: Uncontrolled high diastolic blood pressure may harm the blood vessels in your eyes, leading to vision problems, …

Heart Damage Risk Lifestyle Changes Doctor Number Blood Pressure
Cardiovascular disease among young Indians: 4 lifestyle changes, diet tips to avoid heart issues
1 year, 1 month ago

Cardiovascular disease among young Indians: 4 lifestyle changes, diet tips to avoid heart issues

Hindustan Times  

Did you know that cardiovascular disease is infiltrating young Indians' lives at an alarming rate? Cardiovascular disease is India's leading cause of death, accounting for 26.6% of all fatalities but what is concerning is the rising prevalence of CVD among young Indians. Cardiovascular disease among young Indians: 4 lifestyle changes, diet tips to avoid heart issues In fact, according to …

Health Lifestyle Mental Health Diet Stress Disease Cardiovascular Disease
7 lifestyle changes to reduce risk of cancer 7 lifestyle changes to reduce risk of cancer
1 year, 1 month ago

7 lifestyle changes to reduce risk of cancer 7 lifestyle changes to reduce risk of cancer

India TV News  

According to statistics, in 2018, 6.5 crore people got cancer-related tests done, out of which cancer was detected in 1.6 lakh people. Although cancer cases are increasing across the world, there is awareness among people about cancer in rich countries but there is a lack of awareness about cancer in the country. Healthy diet Junk is always available in the …

Cancer Change Changes Risk Cause 7 Lifestyle Changes
As Delhi air quality dips to ‘severe’, here are lifestyle changes to reduce the risk of lung cancer
1 year, 1 month ago

As Delhi air quality dips to ‘severe’, here are lifestyle changes to reduce the risk of lung cancer

Hindustan Times  

The Commission for Air Quality Management has asked New Delhi and NCR states to implement all emergency measures as a thick toxic haze continues to blanket these areas on the sixth consecutive day with the worst air quality recorded on November 3 while pollution levels remained in the ‘severe plus’ category on Sunday morning too where the overall average AQI …

Health Lifestyle Cancer Delhi Quality Air Changes
World Heart Day 2023: Diabetes to High Cholesterol Levels, 5 risk factors for heart disease
1 year, 2 months ago

World Heart Day 2023: Diabetes to High Cholesterol Levels, 5 risk factors for heart disease

India TV News  

Heart disease continues to be a leading cause of death across the world. In this article, we will explore the top five risk factors for heart disease and discuss how you can address them to promote heart health. High Cholesterol Levels Increased levels of cholesterol, particularly LDL cholesterol, can lead to a buildup of plaque in arteries, thus increasing the …

Diet Disease Diabetes Heart Pressure Risk Heart Health
National Doctor's Day 2023: Lifestyle changes every doctor must embrace for their heart health
1 year, 5 months ago

National Doctor's Day 2023: Lifestyle changes every doctor must embrace for their heart health

Hindustan Times  

Doctors save millions of life courtesy their medical expertise and spirit of service, but when it comes to taking care of themselves, they too need a reminder every now and then for doing the needful for their overall well-being - considering they not only work for long hours but also under stressful situations, and often neglect their own health prioritising …

Lifestyle Stress Disease Heart Risk Blood Lifestyle Changes
Bipolar disorder: 10 lifestyle changes to manage mania and depression symptoms
1 year, 7 months ago

Bipolar disorder: 10 lifestyle changes to manage mania and depression symptoms

Hindustan Times  

Living with bipolar disorder can be challenging as a person suffering from it goes through extreme shifts in mood. Bipolar disorder is a mental health ailment characterised by significant alterations in mood that involves extreme highs and lows. Symptoms of mania and depression in bipolar disorder Bipolar disorder is a mental health ailment characterised by significant alterations in mood that …

Health Lifestyle Sleep Depression Mood Disorder Changes
Purple Day of Epilepsy 2023: Top lifestyle changes for managing seizures
1 year, 8 months ago

Purple Day of Epilepsy 2023: Top lifestyle changes for managing seizures

Hindustan Times  

Epilepsy is a chronic disorder of the brain that affects brain's ability to transmit electrical impulses which could lead to seizures. By coming together to raise awareness and support those affected by epilepsy, we can help improve the lives of millions of people around the world, says Dr Ravindra Srivastava, Director, Neurosciences, Primus Superspeciality Hospital. After a seizure, some people …

Lifestyle Sleep Lifestyle Changes Help Person Seizures Reduce
Diabetes: Effective home remedies to manage blood sugar levels
1 year, 9 months ago

Diabetes: Effective home remedies to manage blood sugar levels

Hindustan Times  

Covid is almost over, but the next pandemic, as rightly said by many health experts, could be that of chronic illnesses. HOME REMEDIES FOR DIABETES Here are some natural home remedies to help regulate your blood sugar levels as suggested by Dr Saxena: 1. NEEM Neem's astringent leaves are an effective treatment for diabetes because they contain a wealth of …

India Diabetes Control Blood Lifestyle Changes Sugar Important