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Articles for Magnesium

Doctor shares 3 signs of magnesium deficiency you should never ignore
1 week ago

Doctor shares 3 signs of magnesium deficiency you should never ignore

Hindustan Times  

Magnesium is essential for many bodily functions, yet many people lack it in their diet. "Magnesium plays a multifaceted role in supporting mental health, influencing various biological systems and processes that are crucial for brain function and emotional regulation," wrote Naturopathic Doctor Corina Dunlap as she shared the ways by which magnesium supports brain health. In a video on Instagram, …

Muscle Brain Function Magnesium Deficiency Ignore Magnesium
My Son's Birth Was Nearly Perfect, But Days Later I Almost Died. These Are The Symptoms You Should Never Ignore.
1 week, 6 days ago

My Son's Birth Was Nearly Perfect, But Days Later I Almost Died. These Are The Symptoms You Should Never Ignore.

Huff Post  

Our second night home from the hospital was still an awe-inspiring flurry of excitement. “Something doesn’t feel right,” I said and asked if he still had the blood pressure cuff his mother, a neonatologist, had given him a few weeks earlier. Postpartum preeclampsia is a serious and sometimes fatal condition related to having high blood pressure in the days or …

Women Birth Pressure Risk Blood Hospital Doctor
Find your calm: A natural way to sleep better and feel revitalised
2 months, 1 week ago

Find your calm: A natural way to sleep better and feel revitalised

Daily Mail  

It is a truth universally acknowledged that most of us are tired, all of the time. It's recommended that adults up to the age of 64, need 7-9 hours of sleep per night, but according to Mental Health UK almost 1 in 5 people in the UK aren't getting enough sleep. Dr Miriam Ferrer, PhD and Head of Product Development …

Stress Sleep Product Development Feel Phd Free Good
Best magnesium supplements, as recommended by experts
2 months, 1 week ago

Best magnesium supplements, as recommended by experts

The Independent  

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Nutritionist Maz Packham explains that “magnesium is needed for more than 300 different …

Best Magnesium Supplements
Young Innovators Take Center Stage at 2024 China International College Students' Innovation Competition
2 months, 1 week ago

Young Innovators Take Center Stage at 2024 China International College Students' Innovation Competition

China Daily  

Young innovators showcase their creativity and technological prowess at the 2024 China International College Students' Innovation Competition. Teams from top universities across the world showcased their projects in various fields, including engineering, medicine, and artificial intelligence. A team from SJTU won the championship for developing a hybrid aerial-underwater vehicle capable of operating in the air, on the water's surface, and …

Science Technology Education Innovation Shanghai
Young Innovators Take Center Stage at 2024 China International College Students' Innovation Competition
2 months, 1 week ago

Young Innovators Take Center Stage at 2024 China International College Students' Innovation Competition

China Daily  

Young innovators showcase their creativity and technological prowess at the 2024 China International College Students' Innovation Competition. Teams from top universities across the world showcased their projects in various fields, including engineering, medicine, and artificial intelligence. A team from SJTU won the championship for developing a hybrid aerial-underwater vehicle capable of operating in the air, on the water's surface, and …

Science Technology Education Innovation Shanghai
Understanding the Impact of the Menstrual Cycle on Female Athletes: A Guide for Performance and Recovery
2 months, 2 weeks ago

Understanding the Impact of the Menstrual Cycle on Female Athletes: A Guide for Performance and Recovery

The Hindu  

The menstrual cycle can significantly impact female athletes' performances, with hormonal fluctuations affecting energy levels, endurance, mood, and pain tolerance. Understanding these fluctuations is crucial for providing meaningful support to female athletes. Recognizing the unique needs of female athletes and offering both emotional and practical support can make a profound difference in their athletic journey.

Science Law Health & Fitness Women's Sports
Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health
2 months, 3 weeks ago

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health

The Independent  

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Health Wellness Diet Your Diet Vitamin Our Weekly Guide Magnesium Supplements
Krill oil, magnesium, natural Ozempic: Debunking supplements
3 months ago

Krill oil, magnesium, natural Ozempic: Debunking supplements

Slate  

Go to the supplement aisle at the grocery store, and the options are endless. Supplements can be used for health and wellness, but it’s important to know the facts before buying the next trendy capsule, pill, tincture, or gummy. On this week’s episode of Well, Now Maya and Kavita give you helpful tools to decide what supplements are worth the …

The world is eating bananas before bed for better sleep. Study reveals if it actually helps anything
4 months, 1 week ago

The world is eating bananas before bed for better sleep. Study reveals if it actually helps anything

Hindustan Times  

Bananas have been called the perfect pre-bedtime snack for years now. For example, bananas are known for their potassium content but the truth is that one banana can provide only 10% of the body's daily potassium requirement. Banana and its nutrient content: Due to the content of potassium, magnesium and Vitamin B6 in bananas, these fruits have the reputation of …

Sleep Vitamin Vitamin B6 Bananas Banana Help Daily Magnesium B6 Banana
Janmashtami 2024 special: Take your celebrations to next level with these prasad recipes for Krishna
4 months, 2 weeks ago

Janmashtami 2024 special: Take your celebrations to next level with these prasad recipes for Krishna

Hindustan Times  

The festival of Janmashtami, celebrating the birth of Krishna, is a time of deep devotion, joyous music and togetherness for the Hindu community and central to this celebration is the preparation of prasad, the sacred food offered to Krishna. Nutritional Analysis Calories 1152 Protein 28.1 gm Total fat 88.4 gm Saturated Fats 13.1 gm Monounsaturated Fats 36.9 gm Polyunsaturated Fats …

Recipes Heat Milk Usersubscribed Krishna Vitamin Mix
What are ZMA supplements and what are the benefits for athletes?
4 months, 2 weeks ago

What are ZMA supplements and what are the benefits for athletes?

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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Are your aches and pains keeping you up all night? Shoppers swear by this $13 magnesium spray and lotion duo to reduce soreness and tension FAST
5 months ago

Are your aches and pains keeping you up all night? Shoppers swear by this $13 magnesium spray and lotion duo to reduce soreness and tension FAST

Daily Mail  

SHOPPING – Contains affiliated content. This therapeutic duo includes an 8-ounce lotion and a 12-ounce oil spray infused with healing magnesium chloride and aloe vera. Both the lotion and the oil spray contain a combination of magnesium chloride and aloe vera, which play prominent roles in easing strain and reducing discomfort. Ease sore joints and muscles with this powerful duo …

Oil Spray Sore Magnesium Duo Lotion Artnaturals
I’m a wellbeing editor and this magnesium body butter improved my sleep quality
5 months, 2 weeks ago

I’m a wellbeing editor and this magnesium body butter improved my sleep quality

The Independent  

I take my sleep very seriously and I use a whole host of sleep aids to make sure I’m getting the rest I need. It’s scented with Neom’s natural real luxury scent to de-stress oil blend, which is one of my personal favourites – I have a reed diffuser with this scent in every room of my house. My week …

Sleep Body Butter Magnesium My Sleep Wellbeing Editor
Magnesium supplements can alleviate anxiety and regulate cortisol; here's how: Neurologist explains
5 months, 3 weeks ago

Magnesium supplements can alleviate anxiety and regulate cortisol; here's how: Neurologist explains

Hindustan Times  

There has been a recent surge in reels and online information about the positive impact of magnesium supplements on mental health. In an interview with HT Lifestyle, Dr Sheetal Goyal, Neurologist, Wockhardt Hospitals, Mumbai Central, said, “Magnesium is thought to help reduce anxiety due to its role in various biochemical processes and neurotransmitter regulation in the brain.” Here’s how magnesium …

Health Mental Health Anxiety Help Magnesium Levels Magnesium Supplements
How to have a great day at work: Bookend your day with magnesium
5 months, 3 weeks ago

How to have a great day at work: Bookend your day with magnesium

The Independent  

Magnesium is becoming known as “the wonder mineral”, and it’s no mystery why when you look at the claims being made about it. Our nutrient-depleted diets and the ever-present stresses of modern life could be to blame – two things that aren’t always easy to keep on top of in a working day. Even if you’re not a fast-food lover, …

Stress Magnesium
Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief
6 months ago

Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief

Hindustan Times  

Magnesium has been gaining a lot of attention recently as a potential remedy for anxiety and social media influencers across Instagram, Facebook, Tiktok and Twitter are flooding the Internet with viral reels and posts where they have reported about the significant improvements in their mental health after taking magnesium supplements and their positive experiences or effectiveness of the vital nutrient …

Anxiety Magnesium Supplements Relief Magnesium Supplements Reduce
Understanding migraines: Causes, triggers and effective lifestyle changes
6 months ago

Understanding migraines: Causes, triggers and effective lifestyle changes

New Indian Express  

Migraines affect millions of people—children as well as adults. Avoiding unnecessary consumption of painkillers and rather addressing the root cause of migraines is extremely important. But some triggers or causes of migraine include: Magnesium deficiency: Migraines are a neurological condition. Food intolerances: In most cases, if you have persistent migraines, your doctor will advise you to get a food tolerance …

Vitamin D Migraines Causes
What is sea moss? Benefits and products to try
8 months ago

What is sea moss? Benefits and products to try

The Independent  

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Nutritional therapist and founder of Nourishful Nutrition, Maz Packham explains: “Sea moss is …

Sea Moss Vitamin Irish Packham Heavy Metals Sea Moss
Best menopause supplements as recommended by experts
8 months, 1 week ago

Best menopause supplements as recommended by experts

The Independent  

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Bare Biology life & soul omega-3 fish oil daily capsules: £31.95, Amazon.co.uk open …

Health Support Supplements Image Open Image Gallery Myprotein
How to have a great day at work: the three supplements that can have real impact
8 months, 3 weeks ago

How to have a great day at work: the three supplements that can have real impact

The Independent  

When people discuss wellbeing, the subject of supplements will almost always come up. There are also supplements that I take daily because the latest research shows many of us lack key vitamins and minerals. The latest research shows that over 70 per cent of us in the West are deficient in this “wonder mineral” needed for over 360 functions in …

Supplements Supplement
A magic mineral? What magnesium can — and can’t — do for you
10 months ago

A magic mineral? What magnesium can — and can’t — do for you

LA Times  

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and relaxed employee tells me she stirs it into tea for focus and relaxation. “It’s definitely hot right now.” In the wellness world, this isn’t …

Wellness Tiktok Usc Cohen Supplement Erewhon Sleep Magnesium
The internet is raving over the viral “Sleepy Girl Mocktail.” But does it really help improve sleep?
10 months, 3 weeks ago

The internet is raving over the viral “Sleepy Girl Mocktail.” But does it really help improve sleep?

Salon  

The internet is obsessed with all things girlhood, especially in the realm of food. Now, there’s “Sleepy Girl Mocktail.” The viral recipe is TikTok’s favorite sleep hack, mainly because it’s supposedly guaranteed to help you get a goodnight’s rest without any medication. The drink itself contains three simple ingredients: pure tart cherry juice, magnesium powder and prebiotic soda or sparkling …

Sleep Help Tiktok Girl Juice Cherry Tart
I tried TikTok’s viral Sleepy Girl Mocktail
10 months, 3 weeks ago

I tried TikTok’s viral Sleepy Girl Mocktail

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

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