PCOS, commonly known as polycystic ovary syndrome, is a hormonal imbalance in menstrual women. A 2018 study by the National Library of Medicine, USA, highlights that PCOS must be treated with foods high in vitamins and minerals like zinc, magnesium, selenium, and copper. Women with PCOS should eat a lot of the superfood groupings of nuts and seeds as they …
Salt is regarded as the lifeline of most savoury dishes. With the rise in different lifestyle diseases like high blood pressure, which is linked to increased salt intake, several types of salt have been introduced into the market. It is generally believed that sea salt is rich in micronutrients like iron, magnesium, sulphur and iodine as these trace minerals are …
