“If you’re wondering whether vision boards actually work, everything on my vision board for 2024 came true,” says Rida Tharana in one of her viral YouTube videos, which has managed to gain more than 3.5 lakh views in just a few days. Absy highlights that “when you use a vision board, it helps you bring all your abstract ideas into …
For Rinki Das*, her job demands nothing short of a photographic memory. The real culprit Mehezabin Dordi, a clinical psychologist at Sir HN Reliance Foundation Hospital, tells India Today that brain fog is becoming more prevalent across all age groups, especially among the younger population. Dr Arvind Otta, a senior psychologist and mental health activist from Delhi, says the youth …
As we enter the third year of these unprecedented Covid-19 times, we find the world is slowly limping back to a new normal, work from home is here to stay but while it comes with saving time on commuting, not meeting toxic colleagues etc, there are several downsides too like decreased motivation, anxiety, uncertainties, distractions, work getting easily carried over …