White Petha Benefits: White petha, also known as ash gourd or winter melon, is a vegetable that has gained popularity for its numerous health benefits. Low in Calories, High in Nutrients: White petha is low in calories, which makes it perfect if you want to control your weight while still getting essential nutrients. Digestive Health: Full of dietary fibre, white …
One family of plants that humans in all parts of the world are closely associated with are the cucurbitaceae. Less widely cultivated cucurbits include the bitter, bottle, wax, snake, sponge and ridge gourd. The extremely wide range of flavours and sizes among the cucurbits, from sweet watermelons to the bitter gourd, are a result of shuffling of the contents of …
Fashion designer and actor Masaba Gupta is the newest celebrity to join the wellness brigade, and she has great gems from her personal routine to share with fans. Today, she took to Instagram stories to talk about the importance of drinking Safed Petha juice, also known as Winter Melon or Ash Gourd, on an empty stomach. Masaba Gupta on benefits …
