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Articles for Metabolism

Is fasting the "natural" state of human metabolism? Or just another diet fad?
2 weeks ago

Is fasting the "natural" state of human metabolism? Or just another diet fad?

Salon  

Sky Radoci spent years trying to find something that could cure his eczema, which developed during a bout of stress he went through when attending music school in Los Angeles. This and other forms of intermittent fasting like the “warrior diet” have been touted as ways to lose weight by triggering your body’s “survival mode.” The essential idea behind many …

Weight Loss Diet Loss Fasting Body Weight Lose
Woman shares 10 weight loss hacks that actually work: 'I wish I knew at 34...'
3 weeks, 5 days ago

Woman shares 10 weight loss hacks that actually work: 'I wish I knew at 34...'

Hindustan Times  

According to nutritionist and weight loss coach Renu Rakheja, something as simple as cutting down on empty liquid calories and adding more protein to your diet can help you lose weight. Swipe through for tips that have worked wonders for me at 54, and let me know which one resonates with you the most!” In the slides for her post …

Support Weight Loss Work Weight Management Weight Healthy Stop
Women, have more fat for breakfast! Study explains why it’s necessary
4 weeks ago

Women, have more fat for breakfast! Study explains why it’s necessary

Hindustan Times  

Men and women should have different breakfasts, states a study led by researchers at the University of Waterloo in Canada. The study was conducted through a mathematical model created by the researchers that helped in understanding the metabolic responses of both women and men to various dietary choices. Senior investigator of the study Anita T. Layton, PhD, research chair in …

Women Men Study Fat Breakfast Metabolism More Fat
China to share its biobank with world
4 weeks ago

China to share its biobank with world

China Daily  

Medical researchers on the China Metabolic Analytics Project work in a lab. In a landmark announcement by Shanghai's Ruijin Hospital, the China Metabolic Analytics Project revealed its decision to open its biobank to the world after two decades of accumulation. ChinaMAP, jointly spearheaded by the National Clinical Research Center for Metabolic Diseases at Ruijin and a number of research institutions …

China National Hospital Study Diseases Metabolic Ruijin Hospital
Jet lagged after a long trip? Study explains what your body might be going through
1 month ago

Jet lagged after a long trip? Study explains what your body might be going through

Hindustan Times  

Jet lag is one of the downsides of traveling long distances. While crossing multiple time zones has its perks of visiting new countries and exploring the other corners of the world, the disoriented and groggy feeling after traveling for too long can ruin the excitement. Jet lags are often associated with long journeys and multiple time zone shifts. A recent …

Body Long Study Lag Jet Lag Jet Metabolism
ChinaMAP unlocks its biobank
1 month ago

ChinaMAP unlocks its biobank

China Daily  

Medical researchers on the China Metabolic Analytics Project work in a lab. ChinaMAP, spearheaded by the Ruijin Hospital-based National Clinical Research Center for Metabolic Diseases in collaboration with a number of research institutions and hospitals nationwide, is a comprehensive cohort study project spanning the country. These include 150,000 participants from a national diabetes survey, 200,000 from a national cardiovascular metabolism …

National Chinese Diseases Ruijin Hospital Chinamap Biobank Ruijin China Metabolic
ChinaMAP unlocks its biobank
1 month ago

ChinaMAP unlocks its biobank

China Daily  

Medical researchers on the China Metabolic Analytics Project work in a lab. ChinaMAP, spearheaded by the Ruijin Hospital-based National Clinical Research Center for Metabolic Diseases in collaboration with a number of research institutions and hospitals nationwide, is a comprehensive cohort study project spanning the country. These include 150,000 participants from a national diabetes survey, 200,000 from a national cardiovascular metabolism …

China National Chinese Study Diseases Cohort Metabolic
Split your protein intake throughout the day
1 month, 1 week ago

Split your protein intake throughout the day

New Indian Express  

How much protein one needs to build muscle depends on the body weight, intensity of the physical activity, and age. Eating too much proteins may be counterproductive, says Divya K Purushotham, nutritionist, director & founder of KPD Wellness LLP and Keizen Nutrition Clinic, Hyderabad, in an interview with Sinduja Jane. Proteins are vital nutrients that build and repair muscle tissues, …

Body Protein Proteins
Simple Lifestyle Tips for Optimal Thyroid Health: A Guide to Maintaining Thyroid Function
2 months ago

Simple Lifestyle Tips for Optimal Thyroid Health: A Guide to Maintaining Thyroid Function

News 18  

Maintaining thyroid health is crucial for overall well-being. Eating iodine-rich foods, eating a balanced diet, drinking plenty of water, managing stress, getting enough sleep, and exercising regularly are simple lifestyle tips to promote thyroid health. A balanced diet rich in nutrients, regular checkups, and avoiding processed foods are essential for thyroid health. By following these simple lifestyle habits, individuals can …

Health Lifestyle Nutrition Exercise
The Water Wellness Morning Methods
2 months, 2 weeks ago

The Water Wellness Morning Methods

New Indian Express  

The health benefits of starting your day drinking a glass of water is no new discovery. Ghee Water Having a teaspoon of Ghee with warm water on an empty stomach is a brilliant way to kickstart your metabolism, get an energy boost, and nourish heart, brain and gut health. Explains health coach and nutritionist Divya Gandhi, “Drinking warm water with …

Ghee Water
What are thermogenic supplements and what are their benefits?
3 months ago

What are thermogenic supplements and what are their benefits?

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Energy Supplements Tea Body Caffeine Your Body Living Well
Weight Loss Tips: Don't Ignore These 4 Factors For Quick Results
3 months ago

Weight Loss Tips: Don't Ignore These 4 Factors For Quick Results

News 18  

If you are on a weight loss journey, you’re probably wondering how long it will take to lose weight and accomplish your goal. Factors That Influence Weight Loss Speed Diet Diet can have a significant impact on how quickly you lose weight. Any diet that restricts the quantity of calories consumed each day will eventually result in weight loss, assuming …

Weight Loss Loss Weight
Is drinking coffee good for weight loss? Know right amount of consumption
3 months ago

Is drinking coffee good for weight loss? Know right amount of consumption

India TV News  

Most people get startled out of sleep after having a morning cup of coffee. When we spoke Dietecian Shikha Srivastava, Co-founder of Nutricare Diet Clinic, she said because coffee includes caffeine, which can speed up metabolism and improve fat burning, it can be beneficial for weight loss when used in moderation. Coffee's weight loss benefits: Boosts Metabolism: The central nervous …

Weight Loss Coffee Blood Pressure Caffeine Some People
Burn fat OVERNIGHT with the sleep supplement Amazon shoppers say boosts metabolism and curbs cravings: 'I've lost 10 pounds so far'
3 months, 1 week ago

Burn fat OVERNIGHT with the sleep supplement Amazon shoppers say boosts metabolism and curbs cravings: 'I've lost 10 pounds so far'

Daily Mail  

SHOPPING – Contains affiliated content. Night Time Burn also contains vitamin D3, green tea leaf extract, and white kidney bean extract to support immunity and metabolism. Feel your best every day with Herbtonics Night Time Burn, which supports a good night's sleep and fewer late-night cravings The formula also contains lemon balm extract to minimize anxiety and promote a restful …

Sleep Help Night Supplement Extract Burn Herbtonics Night Time Burn
Boost metabolism and CRUSH sugar cravings with the $22 keto apple cider vinegar gummies Amazon shoppers love: 'I have so much energy now'
3 months, 2 weeks ago

Boost metabolism and CRUSH sugar cravings with the $22 keto apple cider vinegar gummies Amazon shoppers love: 'I have so much energy now'

Daily Mail  

SHOPPING – Contains affiliated content. If that's your situation, Herbtonics Apple Cider Vinegar + Keto Gummies may be exactly what you need to rev it up. Herbtonics Apple Cider Vinegar + Keto Gummies Crush your goals and curb your cravings! Reap the rewards of taking pure apple cider vinegar gummies with the 'mother' so you can glean all of its …

Energy Apple Keto Vinegar Cider Herbtonics Gummies Sugar Cravings
Speed Your Weight Loss Journey With These Ayurvedic Remedies
3 months, 2 weeks ago

Speed Your Weight Loss Journey With These Ayurvedic Remedies

News 18  

We all dream of having a toned body and a flat belly. From Triphala to herbal teas, let’s look at these Ayurvedic tips for weight loss: Lemon and Honey Kick-start your day with a glass of lukewarm water mixed with a few drops of lemon juice and honey. The combination of lemon and honey helps in breaking down adipose tissue, …

Weight Loss Tea Weight Help Loss Journey Triphala Ayurvedic
Tips to gain lean muscle
4 months, 1 week ago

Tips to gain lean muscle

New Indian Express  

Fighting with belly fat? However, many people try to create a calorie deficit by training more and eating less, which leads to a plateau in weight loss. A diet of 800-1,100 calories combined with heavy workouts can decrease metabolic rate, while fasting for long periods by cutting down on carbs, proteins, and fats can make the body tired and sick. …

Weight Loss
Exercise in evening hours improves glucose regulation, finds study
6 months, 1 week ago

Exercise in evening hours improves glucose regulation, finds study

India TV News  

For those at risk of developing insulin resistance or type 2 diabetes, recent research brings encouraging news: evening physical activity can significantly improve glucose regulation, especially for overweight and obese individuals. Key Findings The findings demonstrate that evening exercise improves glucose regulation in people with impaired glucose metabolism, such as those with elevated glucose levels or fasting insulin resistance. The …

Exercise Physical Study Activity Type 2 Diabetes Glucose Insulin Resistance
Superfood Ice Apple: Know 5 benefits of eating Tadgola in summer
7 months, 1 week ago

Superfood Ice Apple: Know 5 benefits of eating Tadgola in summer

India TV News  

Ice Apple, also known as Tadgola or Nungu is a fruit found in the summer season. Benefits of Ice Apples: Hydrate: Due to increasing heat, people's bodies start getting affected by heat due to which there is a lack of water in people's bodies. Beneficial in stomach problems: In this scorching summer season, ice apples are no less than a …

Benefits Summer Apple Fruit Stomach Apples Your Stomach
Soaked chia seeds to Greek yoghurt; 5 best foods to have on empty stomach for weight loss
7 months, 2 weeks ago

Soaked chia seeds to Greek yoghurt; 5 best foods to have on empty stomach for weight loss

Hindustan Times  

As much as you would want to start your day with a cup of tea and biscuits, swapping the sugary snack with a wholesome one can do a whole lot of good for your holistic well-being. Breakfast, often considered as the most important meal of the day, plays a crucial role in fuelling your body and brain after a night …

Health Energy Help Greek Meal Your Body Morning
8 amazing Ayurveda herbs to burn your belly fat naturally
7 months, 3 weeks ago

8 amazing Ayurveda herbs to burn your belly fat naturally

Hindustan Times  

Stubborn and dangerous, belly fat can sneak in before you realise, raising your risk of endless chronic diseases. Stress can add to your belly fat woes too as it may affect your metabolism and increase cortisol production making you want to eat more frequently than your body requires. If you are looking for natural ways to shed belly fat, the …

Weight Management Weight Fat Belly Herbs
Padma Lakshmi, 53, talks leaving Top Chef, getting huge 't**s' from perimenopause and dealing with her metabolism: 'I live in the gym'
8 months, 1 week ago

Padma Lakshmi, 53, talks leaving Top Chef, getting huge 't**s' from perimenopause and dealing with her metabolism: 'I live in the gym'

Daily Mail  

Padma Lakshmi is in a new phase of her life and it includes less food. 'It was really taking a toll on me physically to digest that much food in a day,' Lakshmi – who attended the Emmy Awards with her daughter Krishna – explained in the cover story for the April issue of Harper's Bazaar. Padma Lakshmi is in …

Lakshmi Krishna Top Chef Padma Padma Lakshmi Her Metabolism
What is metabolism? Biochemist explains how people convert energy differently and why that matters for your health
8 months, 2 weeks ago

What is metabolism? Biochemist explains how people convert energy differently and why that matters for your health

Hindustan Times  

If you’ve spent any time scrolling through the health and wellness corners of social media, you’ve likely come across many products claiming to improve your metabolism. Everything you expose your body to – from lifestyle to an airborne virus – influences your physical characteristics, such as your blood pressure and energy levels. Elite athletes define the upper limits Given the …

Health Body Blood Chemical Donors Your Body Higher Levels
Naturally occurring bile acid can blunt statin-induced diabetes
8 months, 3 weeks ago

Naturally occurring bile acid can blunt statin-induced diabetes

The Hindu  

Administering ursodeoxycholic acid can stave off the tendency of statins to induce glucose intolerance and diabetes, a study by a group of researchers in China has found. In the study, published in the February edition of Cell Metabolism, the researchers reported one mechanism through which statins could increase glucose intolerance, involving UDCA, a bile acid. They also verified an idea …

Glucose Udca Glucose Intolerance Bile Acid Diabetes Statins Clostridium