Researchers have demonstrated that intermittent fasting can reduce hypertension by reshaping the gut microbiota in an animal model. The study found that animals that fasted every other day had significantly lower blood pressure than those that fasted continuously. The researchers also discovered that the microbiota of the SHRSP hypertensive rats that fasted was different from that of the normotensive rats. …
A recent study, published in the journal Science Translational Medicine on 28th October 2020, found that high sugary diets can damage the gut and increase the risk of developing colitis Our body doesn’t need any additional sugar; it makes the required amount by breaking down carbohydrates and the rest is supplied by the liver. A recent study, published in the …
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