Walking is considered one of the healthiest ways to exercise, but let’s be honest: Unless you have a dog dragging you to the door or a friend pulling your arm, it’s easy to find reasons to stay on the couch. “Our little catchphrase is: ‘Making friends as an adult is hard, exploring SoCal is easy!’” Achilles International Los Angeles| Culver …
WASHINGTON — A veteran Afro-Colombian politician who studied in the Soviet Union and fled his homeland after being kidnapped by a paramilitary group has been tapped to become Colombia’s first Black ambassador to the United States. In a brief message posted on Twitter on Tuesday, leftist President elect Gustavo Petro wrote that Luis Gilberto Murillo would take Colombia’s most important …
