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Articles for Muscle Soreness

Foam rolling routine: A trainer recommends these five foam roller moves for soothing sore muscles.
1 month, 3 weeks ago

Foam rolling routine: A trainer recommends these five foam roller moves for soothing sore muscles.

The Independent  

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Body massager machine for pain relief: Enjoy professional grade massaging at home with top 8 picks
6 months, 3 weeks ago

Body massager machine for pain relief: Enjoy professional grade massaging at home with top 8 picks

Hindustan Times  

Body massager machines can significantly enhance your overall well-being and quality of life. Specifications of Dr Physio Electric Full Body Massager: Use for: Legs Power Source: Corded Electric Material: Plastic Item weight: 1000 Grams Brand: Dr Physio Colour: White Special feature: Lightweight, Portable, Speed Control Massager form: Massage Ball Specific uses for product: Arthritis Product benefits: Pain Relief, Tissue Therapy …

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Shilajit for fitness: Boosting testosterone to collagen, perks of Himalayan herb
1 year, 8 months ago

Shilajit for fitness: Boosting testosterone to collagen, perks of Himalayan herb

Hindustan Times  

Shilajit, an Ayurvedic resin found in the Himalayan range, is known for its aphrodisiac properties but according to experts, what has yet to receive the limelight is its ability to offer a host of other health benefits that can help you maintain your fitness and wellness goals. Shilajit for fitness: Boosting testosterone to collagen, Ayurveda expert reveals health benefits of …

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Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout
1 year, 11 months ago

Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout

Hindustan Times  

Pure Himalayan Shilajit is gaining popularity for a variety of factors as the herb has several health benefits and while a majority of individuals are aware of Shilajit's ability to boost sexual and energy health, it also has the ability to improve strength, endurance and recovery when taken prior to exercise. Ayurveda expert on 5 benefits of taking Himalayan herb …

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The health benefits of watermelon juice
2 years, 4 months ago

The health benefits of watermelon juice

Salon  

This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. Before your next workout this summer, you may want to have a glass of watermelon juice to help stave off post-exercise muscle soreness. Spanish researchers found that athletes experienced less muscle soreness when they consumed 500 …

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The Best Foam Rollers, According To Physical Therapists
2 years, 6 months ago

The Best Foam Rollers, According To Physical Therapists

Huff Post  

Though working out can be exhilarating and provides a slew of health benefits, there’s nothing fun about the inevitable post-workout soreness we experience after an intense session. According to the National Kidney Foundation, the official term for this pain is called “delayed onset muscle soreness,” and you’ll usually start to experience it several hours after working out, especially if you …

Muscle Soreness
Amazon’s popular MILcea massage gun is on sale for just £55.99
3 years, 10 months ago

Amazon’s popular MILcea massage gun is on sale for just £55.99

The Independent  

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