Terry Vine via Getty Images Here's what parents should consider teaching their children before they leave the nest. “If they don’t have time to read it, at least skim the whole thing so they know what it says,” Adrienne Hedger, cartoonist at Hedger Humor and mom of two, told HuffPost. In light of the student loan debt crisis, former university …
Tom Merton via Getty Images Since COVID-19 swept through the United States and the world, our collective mental health has languished. But new research suggests there may be an antidote to the emotional strain of pandemic fatigue: “flow.” How ‘Flow’ Can Help With Lockdown Stress Psychologist Mihaly Csikszentmihalyi first coined the concept of mental “flow” to refer to stretches of …
fizkes via Getty Images How to embrace being a "good enough" parent. I feel so depleted, all the time, and I know I’m not giving anyone — my kids, my husband, my boss, my friends — anything close to what I’d like. So I spoke with a person who literally wrote the book on the topic — psychologist Claire Nicogossian, …
