News Muncher - category nourish

2 weeks, 1 day ago

Woman who lost 18 kg in 11 months shares what she eats in a day to nourish her body

Weight loss goals won’t materialise by just hitting the gym and burning calories. Fitness influencer madyy_tsey shared meal ideas on Instagram that helped her shed 40 lb from January to November 2024. Meal ideas Milk cereal A wrap made with tomato, salads, onion, jalapeno, and meat Oatmeal bowl, which includes protein powder, chia seeds, and chocolate chips A plate of …

Meal

4 weeks ago

Suffering from winter hair loss? Moringa powder is the superfood you need to nourish your tresses; here's how to use it

Hindustan Times

Winter brings its own set of challenges, and among them is hair loss. Packed with essential vitamins and minerals, moringa powder made from these leaves has gained popularity as a go-to ingredient for boosting hair health. The high levels of antioxidants present in moringa powder tend to protect the scalp, while the superfood's fatty and amino acids promote healthy hair …

Winter Oil Hair Loss Tbsp Your Hair Powder 2 Tbsp

1 month ago

Beat the winter blues: 7 essential foods that help boost mood, immunity and nourish your body

Hindustan Times

As the winter months set in and daylight hours shorten, many people experience lower energy levels, a drop in mood, and weakened immunity. By focusing on foods that boost your mood and enhance immunity, you can feel revitalised and ready to thrive throughout the winter season. Omega-3 fatty acids, which is packed with fatty fish like salmon, mackerel, and sardines, …

Winter Mood Help Foods Your Mood Vitamin C Boost

1 month, 2 weeks ago

Gisele Bundchen's pregnancy cravings revealed - from steak with chimichurri to a surprise sweet treat

Daily Mail

Gisele Bundchen is pregnant with her third child. And DailyMail.com has learned exclusively what her pregnancy cravings have been as she nests at her Florida mansion with her partner Joaquim Valente Gisele's very own cookbook, Nourish: Simple Recipes to Empower Your Body and Feed Your Soul, came out this year And she is often having her favorite breakfast: banana smoothies. …

Sweet Healthy Brazil Leo Lot Tom Gisele Bundchen

2 months, 1 week ago

How to build a Día de Muertos altar to nourish the living and the spirits

LA Times

It wasn’t until I moved to Los Angeles and saw people from all over Mexico honoring their dead that I built my first Día de Muertos altar 13 years ago. In Mexico City, there is now a giant Day of the Dead parade, said to have been inspired by the opening scene in the 007 movie “Spectre.” In Oaxaca and …

Flowers Mexico Los Angeles Dead Flower Mexican Spirits

2 months, 3 weeks ago

Colostrum till the cows come home

New Indian Express

There’s a new kid on the wellness block—Colostrum. Widely used to nourish newborns until they’re ready to have solid foods or even regular milk, colostrum has long enjoyed the popularity of being one of the most trusted sources of dietary nutrition. A study published in Clinical Nutrition concludes colostrum from cows improves gut health, particularly in the leaky gut syndrome—cracks …

Colostrum Igg

2 months, 3 weeks ago

6 simple recipes to nourish your microbiome and hit your 30 plants a day

The Independent

When it comes to gut health, the phrase “you are what you eat” couldn’t be more true. Serves: 4 Prep time: 10 minutes | Cooking time: 15 minutes Plant points: 9 per serving Ingredients: 40g cabbage, shredded 30g carrot, grated 50g red pepper, deseeded and thinly sliced 50g button mushrooms, sliced 50g baby spinach leaves 4 cherry tomatoes, cut in …

Health Gut Health Bacteria Vegetables Healthy Help Cook

3 months, 2 weeks ago

Hair Thinning Versus Hair Breakage: Know The Difference And Ways To Prevent

News 18

We all have spent time reading those long articles for quick fixes after spotting wispy strands and tangled hair in hairbrushes. But before you embark on your haircare journey, you should figure out whether it is hair thinning or hair breakage. As per experts, hair thinning and hair breakage are completely different, and tackling them requires different approaches. What is …

Hair Hair Loss Hair Follicles Your Hair Hair Growth Hair Thinning Thinning

3 months, 2 weeks ago

The new UKHAIR shampoo and conditioner set that's winning over shoppers with thinning locks: 'My hair looks full and healthy'

Daily Mail

SHOPPING – Contains affiliated content. UKHAIR The Essential Grow Stronger Hair Kit Looking to snap up the brand-new UKHAIR Shampoo and Conditioner? Designed to boost your tresses with every use, this dynamic, hair-loving duo are the perfect first step for achieving longer, stronger locks The UKHAIR shampoo has been formulated with a cocktail of gentle yet effective ingredients designed to …

My Hair Conditioner Stronger Scalp Ukhair Nourish Hair Shampoo

4 months, 3 weeks ago

Nourish Your Mind: The Benefits Of Morning Nutrition For Overall Mental Wellbeing

News 18

Starting the day with a nutrient-rich morning meal is more than just a ritual—it’s a key element for optimal brain function and mental wellbeing. Consider incorporating protein-rich foods like nuts, beans, soya, peas, or good-quality protein supplements into your morning routine for optimal cognitive function. Enhanced Problem-Solving SkillsA nutritious morning meal that includes foods rich in complex carbohydrates, such as …

Brain Cognitive Meal Rich Morning Cognitive Function Morning Nutrition

6 months, 2 weeks ago

Dry skin? 5 Ayurvedic tips to nourish your skin naturally

Hindustan Times

5 Ayurvedic tips to nourish your skin naturally From skipping hot showers to eating healthy fats, here are some Ayurvedic tips to nourish and rejuvenate your skin naturally.. From skipping hot showers to eating healthy fats, here are some Ayurvedic tips to nourish and rejuvenate your skin naturally. 1 / 6 Developing dry skin is common in summers due to …

Natural Your Skin Dry Skin Healthy Fats Hot Showers

7 months, 1 week ago

10 best body moisturisers that nourish, hydrate and soothe dry skin

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Prioritising your body care is important, as, although the skin south of our …

Skin Sign Our Skin Tested Body Body Moisturisers

7 months, 2 weeks ago

Nourish your body with jowar: From upma to pancake, 5 delicious jowar recipes for a nutrient-packed meal

Hindustan Times

Looking to add a nutritious twist to your meals? Jowar upma Jowar upma recipe Ingredients: 1 cup sorghum Salt to taste 2 tbsps ghee 1 tsp cumin seeds A pinch of asafoetida 1 sprig of curry leaves 2-3 green chillies, slit ½ tsp sugar 2 tbsps roasted and crushed peanuts 2 tbsps chopped fresh coriander Lemon wedges for serving Coriander …

Water Add Cook Cup Both Sides Mix Tsp

8 months ago

Fans praise celebrity hairstylist's volumising shampoo and conditioner for TRANSFORMING their locks: 'My hair looks and feels thicker' (and it's on sale)

Daily Mail

SHOPPING – Contains affiliated content. Sam McKnight Cool Girl Volume Cleanse Shampoo and Nourish Conditioner, 250ml/200ml The £46 Cool Girl Volume Cleanse Shampoo and Nourish Conditioner has won praise from users who credit it with transforming their lank and limp hair. Thanks to the dual-action volumising and thickening active that delivers up to 30 per cent more volume, users have …

Hair Cool Shampoo Conditioner Cleanse Mcknight Nourish

8 months ago

Heatwave foods: 7 summer-friendly foods to beat the heat and nourish the body

Hindustan Times

Intense heatwave conditions have gripped many parts of the country as the maximum temperature has settled many notches higher than normal ranging from 40-45 degrees in regions like Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Andhra Pradesh and Tamil Nadu. COOLING FOODS TO COMBAT HEATWAVE Dr Vanita Arora, Senior Consultant Cardiac Electrophysiologist & Interventional Cardiologist at Apollo Hospital, Delhi in …

Summer Heatwave Water Heat Body Cooling Foods

8 months, 2 weeks ago

French gastronome shares perspectives on food

China Daily

French gastronome Nicolas Kenedi holds one of his book volumes Versailles: The Gastronomic Revolution during an interview in Beijing. Renowned French gastronome Nicolas Kenedi prompts us to ponder this question. Nicolas urged people to leave their phones alone and care more about their bodies by preparing nutritious meals themselves rather than relying on unhealthy delivery options. As a board member …

Nicolas Food French Gastronome Shares

8 months, 2 weeks ago

French gastronome shares perspectives on food

China Daily

French gastronome Nicolas Kenedi holds one of his book volumes Versailles: The Gastronomic Revolution during an interview in Beijing. Renowned French gastronome Nicolas Kenedi prompts us to ponder this question. Nicolas urged people to leave their phones alone and care more about their bodies by preparing nutritious meals themselves rather than relying on unhealthy delivery options. As a board member …

Food French Nicolas

8 months, 2 weeks ago

French gastronome shares perspectives on food

China Daily

chinadaily.com.cn | Updated: 2024-04-09 16:05 French gastronome Nicolas Kenedi holds one of his book volumes Versailles: The Gastronomic Revolution during an interview in Beijing. Renowned French gastronome Nicolas Kenedi prompts us to ponder this question. Nicolas urged people to leave their phones alone and care more about their bodies by preparing nutritious meals themselves rather than relying on unhealthy delivery …

Food French Nicolas

8 months, 2 weeks ago

4 Ways Milk Can Strengthen And Nourish Your Hair

News 18

Most people nowadays are concerned about their hair due to its gradually deteriorating condition. Additionally, milk also contains vitamin D, which helps in the growth of new hair follicles. Reduces Dandruff Milk serves as an aid for the scalp and hair as well. Milk cream smoothes the hair follicle, moisturises the strands, nourishes the scalp, and serves as a deep …

Milk Vitamin Your Hair Hair Reduces

11 months, 1 week ago

11 best face oils to soothe, soften and nourish skin

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Face oils offer a multitude of skincare benefits, from …

Oil Skin Best Face Oils Face Oils Best Face Oils

11 months, 4 weeks ago

Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health

Hindustan Times

Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health Discover the Ayurvedic remedies that nurtures and restores balance to your gut, paving the way for a healthier and more harmonious digestive system.. 1 / 6 View Photos in a new improved layout Embark on a journey to better digestion with tried and tested Ayurvedic treatments. 2 / 6 …

Health Your Gut Digestive Digestive Health Triphala Poor Digestive Health

1 year, 2 months ago

Trekking through the Amazon showed me how the jungle can nourish and heal

ABC

The sound of heavy rain smacking the canopy above begins long before a single droplet manages to penetrate the dense foliage and touch my skin. When four indigenous children — the eldest aged 13, the youngest barely one — were found alive after 40 days alone in Colombia's Amazon, one question reverberated around the world: How did they do it? …

Amazon Indigenous Colombia Indigenous People Jungle Tree Juan

1 year, 8 months ago

Superfoods for hair loss: 11 nuts and seeds to nourish your hair and stop hair fall

Hindustan Times

Gradual widening of hair part, receding hairline, thinning of hair and emergence of bald spots are some of the signs of hair loss and may trigger anxiety among many people. Including seeds and nuts in your diet can help nourish your hair from within and combat hair loss," says Nutritionist Anupama Menon. SUPERFOODS TO CURB HAIR LOSS Menon in an …

Growth Loss Hair Hair Loss Healthy Seeds Help

1 year, 8 months ago

Frizz hairs: DIY aloe vera and coconut oil hair serum to eliminates frizz

India TV News

We all want healthy and shiny hair. Here are the benefits of using a DIY aloe vera and coconut oil hair serum for shiny hair. Benefits of Aloe Vera and Coconut Oil Hair Serum Aloe vera is a natural component that has been employed for its therapeutic qualities for many centuries. How to make a DIY Aloe Vera and Coconut …

Coconut Diy Frizz Your Hair Vera Coconut Oil Coconut Oil Hair

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Articles for Nourish

Woman who lost 18 kg in 11 months shares what she eats in a day to nourish her body

Suffering from winter hair loss? Moringa powder is the superfood you need to nourish your tresses; here's how to use it

Beat the winter blues: 7 essential foods that help boost mood, immunity and nourish your body

Gisele Bundchen's pregnancy cravings revealed - from steak with chimichurri to a surprise sweet treat

How to build a Día de Muertos altar to nourish the living and the spirits

Colostrum till the cows come home

6 simple recipes to nourish your microbiome and hit your 30 plants a day

Hair Thinning Versus Hair Breakage: Know The Difference And Ways To Prevent

The new UKHAIR shampoo and conditioner set that's winning over shoppers with thinning locks: 'My hair looks full and healthy'

Nourish Your Mind: The Benefits Of Morning Nutrition For Overall Mental Wellbeing

Dry skin? 5 Ayurvedic tips to nourish your skin naturally

10 best body moisturisers that nourish, hydrate and soothe dry skin

Nourish your body with jowar: From upma to pancake, 5 delicious jowar recipes for a nutrient-packed meal

Fans praise celebrity hairstylist's volumising shampoo and conditioner for TRANSFORMING their locks: 'My hair looks and feels thicker' (and it's on sale)

Heatwave foods: 7 summer-friendly foods to beat the heat and nourish the body

French gastronome shares perspectives on food

French gastronome shares perspectives on food

French gastronome shares perspectives on food

4 Ways Milk Can Strengthen And Nourish Your Hair

11 best face oils to soothe, soften and nourish skin

Nourish your gut: Top Ayurvedic remedies for overcoming poor digestive health

Trekking through the Amazon showed me how the jungle can nourish and heal

Superfoods for hair loss: 11 nuts and seeds to nourish your hair and stop hair fall

Frizz hairs: DIY aloe vera and coconut oil hair serum to eliminates frizz