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The Egg McMuffin and the McCrispy also made the nutritionist-approved list Believe it or not, you can have your hamburger and eat it too — all while staying healthy. Registered dietitians Catherine Karnatz and Lara Clevenger, from the US, have revealed the healthiest options that are on the fast-food chain's menu despite most items being high in saturated fat, cholesterol, …
This is an era when the ingredients for a single breakfast smoothie can cost $14. Oats, Blueberries and Walnuts Cost per serving: $0.95 RDN Deanna Wolfe recommends using frozen blueberries because “frozen are just as healthful as fresh as they maintain all the nutrients when flash frozen!” Ingredients: 1/2 cup Kodiak Cakes classic rolled oats Handful frozen blueberries 1 tablespoon …
