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Articles for Pelvic, search results for muscle

Don’t sit on the toilet for more than 10 minutes, doctors warn
1 month, 1 week ago

Don’t sit on the toilet for more than 10 minutes, doctors warn

CNN  

Get inspired by a weekly roundup on living well, made simple. People scrolling on their phones on the toilet tend to lose track of time, Monzur said, sitting and straining their muscles to get a bowel movement out. “Nowadays, we’re seeing an increase in people passing more time on the toilet, and that is very much unhealthy for the anorectal …

Cancer Blood Long Toilet Sit Muscles Bowel
Don’t sit on the toilet for more than 10 minutes, doctors warn
1 month, 1 week ago

Don’t sit on the toilet for more than 10 minutes, doctors warn

CNN  

Get inspired by a weekly roundup on living well, made simple. People scrolling on their phones on the toilet tend to lose track of time, Monzur said, sitting and straining their muscles to get a bowel movement out. “Nowadays, we’re seeing an increase in people passing more time on the toilet, and that is very much unhealthy for the anorectal …

Cancer Blood Long Toilet Sit Muscles Bowel
Transform Your Fertility Journey With These Essential Exercises: A Comprehensive Guide to Enhancing Conception Chances
2 months ago

Transform Your Fertility Journey With These Essential Exercises: A Comprehensive Guide to Enhancing Conception Chances

News 18  

Embarking on the journey to pregnancy is an adventure filled with hope and anticipation. To enhance your chances of conception and pave the way for a healthy pregnancy, it’s essential to prepare both your body and mind for this chapter. Regular exercise can help you maintain your blood pressure and weight, which aids in conceiving safely and swiftly. Simple exercises …

Pregnancy Health & Fitness Cardio Exercises Strength & Conditioning
Best kegel balls 2024: Our wellness editor’s top picks
3 months, 2 weeks ago

Best kegel balls 2024: Our wellness editor’s top picks

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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Women speak out about birth trauma and poor pelvic health care in public system
1 year, 4 months ago

Women speak out about birth trauma and poor pelvic health care in public system

ABC  

Few moments are as momentous as the birth of a child. Key points: New research suggests the number of Australian women suffering pelvic injury in childbirth is far higher than acknowledged Experts say a lack of routine data collection is leaving women's experiences of pelvic trauma largely invisible There are calls for all women in Australia to get access to …

Health Trauma Data Access Care Experience Samantha