boost dessert 2019 cakes summer better celebrate popular flour vitamin rice ice potato snack inside la weeknight salads prepare sugar cardamom wheat fruit stay risk indian day tea weight

Articles for Pistachios

Premeal consumption of pistachios benefits prediabetic adults: study
2 days, 4 hours ago

Premeal consumption of pistachios benefits prediabetic adults: study

The Hindu  

A study has found that consuming pistachios as a premeal supplement twice a day showed significant improvements in glycemic control in prediabetic Indian adults. The 12-week clinical trial showed significant improvements in glycemic control, evidenced by reduced glycosylated haemoglobin levels and lower post-meal blood glucose levels, when participants consumed 30 grams of pistachios before breakfast and dinner. The study titled, …

Diabetes Prediabetic Adults Prediabetic Adults Study
Pistachios continue to be a lucrative crop in California, making the U.S. a top exporter of the nut
1 month, 4 weeks ago

Pistachios continue to be a lucrative crop in California, making the U.S. a top exporter of the nut

Salon  

California farmers are allocating more land to grow pistachios, which are proving to be a lucrative crop that can withstand the state’s drought conditions, the Associated Press reported Sunday. “You are starting to see the fruit of people’s vision from 40 years ago.” Pistachios are currently California’s “sixth-biggest agricultural commodity in value” compared to other longtime crops grown in the …

California Crop State Pistachio Pistachios
California farmers enjoy pistachio boom, with much of it headed to China
2 months ago

California farmers enjoy pistachio boom, with much of it headed to China

Associated Press  

LOST HILLS, Calif. — In a sprawling plant in the heart of California’s farmland, millions of shells rush down a metallic chute and onto a conveyor belt where they are inspected, roasted, packaged and shipped off to groceries around the world. “There has been an explosion over the last 10 or 15 years of plantings, and those trees are coming …

Water Farmers California Trees State Wonderful Pistachio
Pistachios: A Powerhouse of Lutein for Better Eyes
2 months, 2 weeks ago

Pistachios: A Powerhouse of Lutein for Better Eyes

Hindustan Times  

A recent study reveals that consuming two ounces of unsalted pistachios daily can significantly improve eye health in adults aged 40 to 70. The study focused on analyzing special protective pigments in the retina, also known as macular pigments, which act as internal sunglasses that protect the retina from age-related macular degeneration. Results showed that the group that consumed pistachios …

Health Food Nutrition Eye Health
5 salads to make all summer long
6 months, 2 weeks ago

5 salads to make all summer long

LA Times  

The Southern California sunshine is out in full force. Serves 2 Crunchy And Spicy Green Potato Salad Savor the end of snap pea season with this spicy green salad that also adds potatoes, Persian cucumbers, cilantro leaves and serrano chiles — strip the seeds from the chiles for a milder flavor. With toasted cumin seeds, this fragrant salad features fresh …

Cook Salad 15 Minutes
Nut and seed sources of protein: How to best incorporate into plant-based diets
7 months, 2 weeks ago

Nut and seed sources of protein: How to best incorporate into plant-based diets

Salon  

This story comes from the Institute of Culinary Education, which has campuses in New York City and Los Angeles, as well as online programs. Brazil Nuts I grew up with Brazil nuts playing a part in the ever-filled family nut bowl on the dining room table. Brazil nuts contain large amounts of antioxidants, which aid in keeping the brain functioning …

English Texture Brazil High Protein Seed Nuts
National Pistachio Day: 5 compelling reasons to munch on pistachios every day
10 months, 2 weeks ago

National Pistachio Day: 5 compelling reasons to munch on pistachios every day

Hindustan Times  

When it comes to adding the right crunch and flavour to your munchies, there's nothing healthier and tastier than nuts and seeds. Pistachios can also be included in a variety of sweet and savoury foods from salads, ice creams, desserts to other crunchy snack options. National Pistachio Day is celebrated on February 26 every year. On National Pistachio Day 2024, …

Health Pistachio Pistachios National Pistachio Day
Superfood Pistachios: Know THESE 5 benefits of Pista
10 months, 3 weeks ago

Superfood Pistachios: Know THESE 5 benefits of Pista

India TV News  

Pistachios, those delightful emerald jewels of the nut world, are more than just a satisfying snack. Keeps your eyes healthy: Rich in antioxidants like lutein and zeaxanthin, pistachios play a crucial role in maintaining eye health. Keeps a check on cholesterol levels: Pistachios are a heart-friendly snack rich in monounsaturated fatty acids, which are beneficial for reducing bad cholesterol levels …

Health Pista 5 Benefits Pistachios
Desperate for water, a desert city hopes to build a pipeline to the California Aqueduct
1 year, 2 months ago

Desperate for water, a desert city hopes to build a pipeline to the California Aqueduct

LA Times  

After decades of unrestricted pumping in the rain-starved northwestern corner of the Mojave Desert, the Indian Wells Valley Groundwater Basin Authority has the distinction of managing one of the most critically overdrawn aquifers in California. “The farmers and mining companies are filing lawsuits against us because their groundwater isn’t free anymore,” said Keith Lemieux, who serves as both Ridgecrest city …

Indian City California State Pipeline Valley Desert
Ancient Wisdom Part 10: Pistachios can lower blood sugar; how to add them to your diet
1 year, 3 months ago

Ancient Wisdom Part 10: Pistachios can lower blood sugar; how to add them to your diet

Hindustan Times  

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. From using them for medicinal purposes to eating them as a dietary supplement, people have used pistachios quite liberally in ancient …

Benefits Diet Ancient Healthy Add Your Diet Levels
Shahi Phirni to end the meal on a sweet note. Recipe inside
1 year, 4 months ago

Shahi Phirni to end the meal on a sweet note. Recipe inside

Hindustan Times  

Desserts do not go to the stomach; they go to the heart. Shahi Phirni to end the meal on a sweet note. Especially served after a meal, Shahi Phirni ensures that we end a great platter with a great dessert. Ingredients: 4 cups milk ½ tsp saffron strands ¼ cup short grain rice, soaked for 30 minutes and drained 15-20 …

Sweet Dessert Phirni Rose Petals Shahi Phirni Meal Shahi
Crispy Goli Bajje and no-guilt Sikarni recipes to satiate your monsoon cravings
1 year, 4 months ago

Crispy Goli Bajje and no-guilt Sikarni recipes to satiate your monsoon cravings

Hindustan Times  

Monsoon is the time to indulge in deep-fried crispy snacks that go wonderfully well with your evening tea. Goli Bajje and Sikarni can satiate your spicy and sweet cravings during monsoon Cookbook author Roopali Mohanti shares 2 monsoon recipes with HT Dogital that can be enjoyed during the rainy season to satiate your spicy and sweet cravings. GOLI BAJJE • …

Monsoon Add Tsp Powder Goli Bajje Sikarni Sweet Yoghurt
Pista health benefits: Diet experts on how pistachios work as a recovery snack after exercise
1 year, 4 months ago

Pista health benefits: Diet experts on how pistachios work as a recovery snack after exercise

Hindustan Times  

The word nutritious begins with nut, the perfect snack that can bridge your hunger between meals, during work or a in general, a great snacking option and health experts believe that eating a handful of pistachios on a regular basis can boost your daily nutrient intake, great for people who are working on weight management or fat loss and can …

Health Exercise Recovery Work Health Benefits Help Protein
Healthy millet kheer for dessert cravings. Recipe inside
1 year, 5 months ago

Healthy millet kheer for dessert cravings. Recipe inside

Hindustan Times  

There is a popular saying that dessert does not go to the stomach, it goes to the heart. Healthy millet kheer for dessert cravings. Ingredients: ¼ cup kodo millet 4 cups milk 2 tbsps ghee 1½ tbsps charoli 1 tbsp finely chopped pistachios 1 tbsp finely chopped almonds 1 tbsp finely chopped cashew nuts ¼ cup sugar A large pinch …

Recipe Tbsp 1 Tbsp Kheer Dessert Cravings
Nuts About Flavour: 3 Irresistible Recipes with Pistachios
1 year, 5 months ago

Nuts About Flavour: 3 Irresistible Recipes with Pistachios

News 18  

Pistachios are versatile nuts that add a rich, nutty flavor to both sweet and savoury dishes. PISTACHIOS – ROLL, CUTLET & CROQUETTE WITH TOMATO MUSTARD COULIS by Chef Anuj Kapoor INGREDIENTS 10 g Shitake mushroom chopped 10 g Button mushroom chopped 10 g Porcini mushroom chopped 20 g Ricotta cheese 30 g California Pistachios – crumbed 100 g Potato – …

Oil Salt Add Olive Olive Oil ½ Cup Black Peppercorns
Get healthy with pistachios
1 year, 5 months ago

Get healthy with pistachios

Deccan Chronicle  

Fitness professional and health coach, Ms Fitness India 2018 Sapna Khanna believes that almost all her clients remain extremely disciplined with their diet until 6 pm. Fitness coach and founder of Kosmic Fitness Gagan Arora feels that pistachios are loaded with healthy fat, which can keep one’s hunger at bay for longer. “Pistachios contain around 13 grams of fat per …

Health Healthy Khanna Pistachios
Father's Day 2023: Delicious recipes to surprise your dad with
1 year, 6 months ago

Father's Day 2023: Delicious recipes to surprise your dad with

Hindustan Times  

Father's Day 2023: Father's Day is almost here and we cannot keep calm already. Paneer cutlet: Paneer cutlet Ingredients: Oil – 4 tbsp Asafoetida – ½ tsp Cumin – 1½ tsp Ginger, chopped – 1 tbsp Green chilli, chopped – 2 nos Green Peas – 1 cup Salt – to taste Chilli powder – 2 tsp Coriander powder – 1 …

Recipe Green Salt Add Mix Your Dad
Pistachios Take Center Stage: Exciting Recipes Showcasing the Nut's Irresistible Flair
1 year, 7 months ago

Pistachios Take Center Stage: Exciting Recipes Showcasing the Nut's Irresistible Flair

News 18  

Pistachios, with their rich flavor and satisfying crunch, add a delightful twist to various culinary creations. Pista Crusted Salmon By Chef Sanjeev Kapoor Ingredients 1 cup American Pistachios 800 grams salmon filet Salt to taste Crushed black peppercorns to taste ½ lemon 2 tsp mustard sauce 4-5 white bread slices 8-10 fresh parsley sprigs 2 tbsps olive oil Beetroot sauce …

Black Add American Salmon Minutes Lamb Rack
Chaitra Navratri 2023 Day 4 bhog: Prasad recipes for Maa Kushmanda
1 year, 9 months ago

Chaitra Navratri 2023 Day 4 bhog: Prasad recipes for Maa Kushmanda

Hindustan Times  

Chaitra Navratri 2023 Day 4 bhog: The special time of the year is here. Chaitra Navratri Day 4: Prasad recipes for Maa Kushmanda On the fourth day of Chaitra Navratri, Maa Kushmanda is worshipped, it is believed that Maa Kushmanda created the entire universe – also known as Brahmanda. Malpua: Ingredients: ¼ cup reduced milk 300 grams sugar 30 grams …

Recipe Navratri Maa Sugar Sugar Syrup Chaitra Chaitra Navratri
Can Pistachios Help You Sleep Better? Here's What Ayurveda Says
1 year, 9 months ago

Can Pistachios Help You Sleep Better? Here's What Ayurveda Says

News 18  

With the modern lifestyle, many people encounter trouble sleeping because of stress, busy schedules, and other external factors. Ayurvedic specialist Dr Dixa Bhavsar Savaliya elaborated on how this common nut is a magical medicine for a good night’s sleep. Dixa shared a post on her Instagram page where she states that “among all nuts, pistachios have the highest amount of …

Sleep Sound Sleep
Why pistachio is the best nut for sound sleep as per Ayurveda; know all benefits
1 year, 9 months ago

Why pistachio is the best nut for sound sleep as per Ayurveda; know all benefits

Hindustan Times  

Sleep problems are becoming common in modern times due to unhealthy lifestyle choices and poor sleep hygiene. For instance, pistachio is known to be the best nut for sleep problems as per Ayurveda as it has the highest amount of melatonin which can help one sleep better and longer. Eat a handful of pistachios before bedtime for sound sleep "Among …

Sleep Vitamin B6 Sleep Problems Sound Sleep Nuts Pistachios
This is the ‘trendy’ Italian meat with 1,000 years of staying power
1 year, 11 months ago

This is the ‘trendy’ Italian meat with 1,000 years of staying power

LA Times  

Rounds of sliced-thin, pink, white-speckled mortadella are popping up on sandwiches, on charcuterie plates and even in the occasional cocktail in Los Angeles, but it’s hard to view any food item depicted in ancient Roman carvings as a flash in the pan. Late 19th century Italian immigrants in Brazil made mortadella a staple for pockets of South America, later proving …

Wine Italian Meat Brazil Los Angeles Kind Bologna
Adding dry fruits to your diet plan this winter is a healthy option: Know benefits and unknown facts
1 year, 11 months ago

Adding dry fruits to your diet plan this winter is a healthy option: Know benefits and unknown facts

India TV News  

Prepare to fight winters with nutritious superfoods. These nutrient-rich dried fruits have many health benefits, including the ability to fight off infections, boost immunity, and enhance digestion. Dates contain calcium, magnesium, potassium, iron, and other nutrients that can enhance your health and are eaten raw or used in sweets. Cashews may also benefit heart health by increasing good cholesterol and …

India Gut Health Heart Fruits High Help Your Heart
Here’s Why You Must Include Pistachio In Your Diet, Right Away
2 years ago

Here’s Why You Must Include Pistachio In Your Diet, Right Away

News 18  

Pistachios or pista are seeds of the pistachio tree. It’s rich in nutrients and helps with weight loss, gut health, blood sugar control and heart health as well. Help in lowering Blood Sugar levels Pistachios are known to have a low glycemic index, which means that these seeds do not cause blood sugar spikes. A 2014 study submitted to the …

Health Weight Loss Blood Sugar Blood Sugar Include Pistachios