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Articles for Qigong

International Yoga Day 2024: From trauma-informed Yoga to Yin Yoga, lesser known forms of the discipline you MUST try
6 months ago

International Yoga Day 2024: From trauma-informed Yoga to Yin Yoga, lesser known forms of the discipline you MUST try

Hindustan Times  

Slowing down and letting yourself and your body breathe is one of the best things you can do for yourself, given the templated fast-paced lives we live. While most must have at some point or the other given Yoga a shot, the expansive world of the discipline actually has a variant perfectly suited to your body's very unique needs. International …

Discipline Body Your Body Yin Known Qigong Trauma Yoga
French martial arts enthusiasts get a kick out of China experience
7 months, 3 weeks ago

French martial arts enthusiasts get a kick out of China experience

China Daily  

GUIYANG — With sunlight glinting on the leaves of trees and the running water in a brook at the world heritage site of Mount Fanjingshan, 62-year-old Yves Perrin sat beside the water wearing tai chi clothes, practicing traditional qigong breathing exercises. Between April 7 and 19, a group of 50 French martial arts enthusiasts visited Guizhou province to practice tai …

France China French Chinese Tai Chinese Culture Tai Chi
French martial arts enthusiasts get a kick out of China experience
7 months, 3 weeks ago

French martial arts enthusiasts get a kick out of China experience

China Daily  

GUIYANG — With sunlight glinting on the leaves of trees and the running water in a brook at the world heritage site of Mount Fanjingshan, 62-year-old Yves Perrin sat beside the water wearing tai chi clothes, practicing traditional qigong breathing exercises. Between April 7 and 19, a group of 50 French martial arts enthusiasts visited Guizhou province to practice tai …

France China French Tai Chinese Culture Tai Chi Qigong
Traditional exercise finds fresh audience
1 year, 3 months ago

Traditional exercise finds fresh audience

China Daily  

Once a sport for elderly, pandemic and government support give baduanjin younger profile, Chen Nan reports. "The popularity of baduanjin among young people is increasing, especially since people spent so much time at home during COVID-19," says 28-year-old Li Jianlin, who works as a fitness content creator for Keep, one of the most popular apps for sports lovers in China, …

Sport University Traditional Young Traditional Sports Young People Chinese
Traditional exercise finds fresh audience
1 year, 3 months ago

Traditional exercise finds fresh audience

China Daily  

Once a sport for elderly, pandemic and government support give baduanjin younger profile, Chen Nan reports. "The popularity of baduanjin among young people is increasing, especially since people spent so much time at home during COVID-19," says 28-year-old Li Jianlin, who works as a fitness content creator for Keep, one of the most popular apps for sports lovers in China, …

Fitness Exercise Sport University Traditional Young Traditional Sports
The Healing Art
1 year, 4 months ago

The Healing Art

Deccan Chronicle  

Celebrities like David Beckham, Manisha Koirala and Nargis Fakhri have embraced a 5,000-year-old Chinese practise for preserving mental and physical health – it’s called Qigong. By bringing our bodies back into harmony with Nature, Qigong practises activate the body’s internal self-healing mechanism,” says Sifu Shiv. It is a coordinated system of body posture and movement, breathing,and meditation used for health, …

Art Exercise Life Body Physical Health System Qigong
How reiki taps into our sense of connection with the world around us
1 year, 5 months ago

How reiki taps into our sense of connection with the world around us

LA Times  

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Why people are turning to reiki In a 2020 article for the Atlantic, writer Jordan Kisner writes that reiki and other touch-based healing therapies simulate “the most archetypal care.” “Several scientists I interviewed about their …

Energy Japan Therapy Work Healing West Japanese