Often we react to our own internal emotional state – this further leads to the sense of flight or fight. Addressing this, psychologist Nicole LePera wrote, "This practice can really help to re-wire the mind and body to respond in new ways. How to stop being emotionally reactive: Therapist shares tips Nicole noted down a few practices that can help …
PeopleImages via Getty Images “If we start the day off on a note of anxiety instead of a slower note — when we’re disconnected and experience some calm — that’s going to carry through the rest of the day," says one productivity expert. But the notion that you have to be an early bird in order to get a lot …
Washington: The novel coronavirus may have been introduced into the US as early as December 13 to 16, 2019, suggests a study which assessed archived samples from routine blood donations collected by the American Red Cross. "The presence of these serum antibodies indicate that isolated SARS-CoV-2 infections may have occurred in the western portion of the US earlier than previously …
