According to doctors, regular consumption of plain yoghurt may help patients lower their risk of diabetes and insulin resistance. Yoghurt has long been known to curb the risk of diabetes, however, the US Food and Drug Administration in March made the first-ever qualified health claim that eating yoghurt may reduce the risk of Type-2 Diabetes. Based on limited scientific evidence, …
What you eat can have a significant impact on your overall health and the risk of getting certain diseases. Recently a study published in Annals of Internal Medicine by researchers from the Tufts Medical Center in Massachusetts found that supplementing with Vitamin D might slightly reduce the risk of type 2 diabetes for people with prediabetes. Apart from Vitamin D, …
