随身英语 How the seasons affect your sleep 季节如何影响你的睡眠 Play audio file 季节会影响我们的睡眠吗？根据最新研究，答案是肯定的。本期节目介绍我们的睡眠模式是如何演变而成的，以及光和温度是否会对睡眠时间产生影响。 词汇：sleep 睡眠 After a long winter, the arrival of spring can be a welcome relief. "Our study shows that even while living in an urban environment, with just artificial light, humans seasonal sleep," says Dieter Kunz, one of the study's lead authors and head of the clinic of …
