Crispy, nutty, and packed with a nutritional punch, roasted chana, also known as chickpeas, has been a staple in many cultures for centuries. Chana boasts an impressive 14 grams of protein per cup, making it a perfect post-workout snack or a plant-based source of protein for vegetarians and vegans. Heart high-five: Roasted chana is brimming with good fats, fibre, and …
Dry roasted chana has for long been eaten as a munching snack in India. Good for weight loss Roasted chana is also an excellent source of dietary fiber, the dietary fiber supplementation facilitates weight loss through the reduced frequency of eating and food consumption. Good for building healthy bones Roasted chana is an excellent source of pivotal rudiments that help …
