bymuratdeniz via Getty Images Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical symptoms like chest pains, nausea, sweating, chills, and difficulty breathing. That’s what we — Raj Punjabi and Noah Michelson, the hosts of HuffPost’s “Am I Doing It Wrong?” podcast — asked Charles Schaeffer, a psychologist, adjunct professor …
