Writing down a to-do list might help Getty Images If you find it hard to get to sleep, then a solution might be at hand – a pen and paper. In fact, when Michael Scullin, director of the Sleep Neuroscience and Cognition Laboratory at Baylor University in the US asked one group of volunteers to write a list just before …
With less than a year until the next election, the words of party elder Gough Whitlam could be ringing in Anthony Albanese's ears. Bill Shorten, a factional heavy on Labor's Right who'd torn down two prime ministers, again worked the numbers, securing enough party room support to supersede Albanese's membership backing. But Albanese knew he needed to tread carefully, with …