movement say increases rise foods blood bay work exercise having eat alcohol mental start vaccination experts times pollution sedentary pregnancy sleep sugar brain tv child stay tips risk activities try

Articles for Sedentary Lifestyle

Doctor Explains | Diabetes risk growing in India, the good news is it's preventable — here's how
1 month, 1 week ago

Doctor Explains | Diabetes risk growing in India, the good news is it's preventable — here's how

Firstpost  

Even as India tops the world in diabetes with 26% of all cases, it does not have to this way. India currently has 26 per cent of the world’s diabetes patients at 212 million, according to the study by NCD Risk Factor Collaboration, an international collective of health scientists. Reduced physical activity alongside extensive screen time means that fewer young …

Health India Lifestyle Surgery Diabetes Indian Patients
Working from home? Try these 5 ways to overcome sedentary lifestyle
7 months, 1 week ago

Working from home? Try these 5 ways to overcome sedentary lifestyle

India TV News  

While working from home can be a great alternative to long hours at the office desk and side effects such as back pain and exhaustion, the comfort of staying at home for too long can bring eventual discomfort as well. Incorporate a small physical activity into your day Understandably, working from home can be equally tiring after long hours of …

Mental Health Working Your Chair Sedentary Lifestyle
Top 10 protein-rich foods for people with sedentary lifestyle
8 months, 3 weeks ago

Top 10 protein-rich foods for people with sedentary lifestyle

Hindustan Times  

Protein is an important component of a balanced diet and its consumption is crucial for muscle repair, hormone production, immune function. Remember to balance protein intake with other essential nutrients and maintain a healthy, well-rounded diet to optimize health outcomes," adds Dr Gondane. It's important to note that individual factors such as age, hydration status, overall diet, and underlying health …

Health Lifestyle Diet Kidney Protein Intake Protein Essential
From weight gain to mood swings, 5 telltale signs your health is being compromised by sedentary lifestyle
9 months, 2 weeks ago

From weight gain to mood swings, 5 telltale signs your health is being compromised by sedentary lifestyle

India TV News  

Our modern lives often involve long hours spent sitting, whether at work, commuting, or glued to screens. While it feels comfortable at the moment, a sedentary lifestyle, characterised by prolonged sitting and minimal physical activity, can have a significant negative impact on your health. Unexpected weight gain: Regular physical activity plays a crucial role in maintaining a healthy weight. If …

Health Your Health Our Health Weight Gain Sedentary Lifestyle
Dangers of sedentary lifestyle: 8 ways sitting for too long is killing you
9 months, 2 weeks ago

Dangers of sedentary lifestyle: 8 ways sitting for too long is killing you

Hindustan Times  

Sitting for extended periods without breaks can increase risk of early death by 30 per cent, according to a new research published in the Journal of the American Heart Association. Dr Rakesh Gupta, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospitals in an interview with HT Digital shares how extended sitting can cause health issues from muscle degeneration, weakened bones, heart …

Heart Risk Blood Long Blood Flow Muscles Muscle
What Are the Harmful Effects Of Sedentary Lifestyle?
10 months, 3 weeks ago

What Are the Harmful Effects Of Sedentary Lifestyle?

The Quint  

A sedentary lifestyle doesn't include enough movement which results in the blood flowing more slowly, which further leads to vein-related problems. These include varicose veins and spider veins, and deep vein thrombosis or superficial vein thrombosis, where blood clots form in the body’s veins. If your physical activity is not enough, you may have high cholesterol, where you have too …

Heart Blood Physical Activity Physical Sedentary Sedentary Lifestyle Sedentary Behavior
Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults
11 months ago

Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults

Hindustan Times  

Many people experience osteoarthritis problem due to the loss of bones with age but nowadays, due to poor lifestyle, many young people are suffering from osteoarthritis at a young age. Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults From this, osteoarthritis is no longer limited to the elderly but young people …

Health Lifestyle Age Young Physical Activity Young People Joint
10 ways sitting for 10 hours daily is affecting your brain and raising risk of dementia
1 year, 2 months ago

10 ways sitting for 10 hours daily is affecting your brain and raising risk of dementia

Hindustan Times  

Long hours of sitting can put you at an increased risk of dementia compared to those who sit less, says a new study published in the peer-reviewed journal JAMA. So far, sedentary lifestyle has been associated with increased risk of heart disease, diabetes, stroke, and even death, however this kind of behaviour can also cause cognitive decline, mood disorders, sleep …

Health Lifestyle Stress Sleep Brain Cognitive Physical Activity
National Doctor's Day 2023: Lifestyle changes every doctor must embrace for their heart health
1 year, 5 months ago

National Doctor's Day 2023: Lifestyle changes every doctor must embrace for their heart health

Hindustan Times  

Doctors save millions of life courtesy their medical expertise and spirit of service, but when it comes to taking care of themselves, they too need a reminder every now and then for doing the needful for their overall well-being - considering they not only work for long hours but also under stressful situations, and often neglect their own health prioritising …

Lifestyle Stress Disease Heart Risk Blood Lifestyle Changes
International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle
1 year, 6 months ago

International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle

Hindustan Times  

International Yoga Day 2023: A sedentary lifestyle is an abuse to the body and the wellbeing. Speaking to HT Lifestyle, Yoga Master Akshar, Founder of Akshar Yoga Institutions said, "Yoga is highly suggested for folks who work desk jobs all day. International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle Watch: Health Benefits of Power Yoga | …

Lifestyle Yoga Asana Helps Sedentary International Yoga Day Yoga Asanas
Cardiologists on why doctors could be at higher risk of heart attack; suggest heart care tips
1 year, 6 months ago

Cardiologists on why doctors could be at higher risk of heart attack; suggest heart care tips

Hindustan Times  

The cases of heart attack are on rise in recent years even among youth. We asked cardiologists whether or not physicians are more at risk of heart attacks and many of them agreed that work pressure, stress, exposure to infections at hospitals, unhealthy lifestyle can all contribute to rise in cases of heart diseases in doctors. Like any other human, …

India Stress Attack Heart Risk Factors Doctors Heart Attacks
Sedentary lifestyle? Rujuta Diwekar on easy ways to sit less and move more
1 year, 8 months ago

Sedentary lifestyle? Rujuta Diwekar on easy ways to sit less and move more

Hindustan Times  

We all know the negative effects of sedentary lifestyle on our health, yet when it comes to adding more activity in our lives, we tend to struggle, sometimes due to paucity of time and other times because of not being aware of effective ways to move our body. Emphasising that movement is extremely important for long-term health, nutritionist Rujuta Diwekar …

Health Bus Sit Diwekar Rujuta Diwekar Stand Ways
World Cancer Day: Doctors on why being sedentary is a new carcinogen; offer tips to stay active
1 year, 10 months ago

World Cancer Day: Doctors on why being sedentary is a new carcinogen; offer tips to stay active

Hindustan Times  

Sedentary lifestyle is on rise due to increasing use of technology, decreasing physical activity and people moving or walking a lot less in general. Strong evidence exists that higher level of physical activity reduce the risk of different cancers like breast, colon, uterus, ovary, prostate, esophagus, stomach and bladder. Recent studies have shown that physical inactivity, sedentary lifestyle and obesity …

Lifestyle Risk Physical Activity Activity Cancers Sedentary Physical Inactivity
8 daily habits to stay active and avoid harmful effects of sedentary lifestyle
1 year, 11 months ago

8 daily habits to stay active and avoid harmful effects of sedentary lifestyle

Hindustan Times  

Leading a sedentary lifestyle or adopting a daily routine that involves too much sitting or lying down with very little or no exercise can land you in serious health trouble and put you at risk of several chronic diseases and even severe complications in case of Covid-19. 9 daily habits to stay active and avoid harmful effects of sedentary lifestyle …

Health Lifestyle Exercise Risk Physical Activity Covid Daily
5 exercises to improve heart health if you are leading a sedentary lifestyle
1 year, 11 months ago

5 exercises to improve heart health if you are leading a sedentary lifestyle

Hindustan Times  

Modern lifestyle is fast turning sedentary with increasing reliance on technology and availability of better facilities. 5 exercises to improve heart health if you are leading a sedentary lifestyle Sedentary lifestyle risky for heart health "One of the major causes of heart disease is sedentary lifestyle. The American Heart Association recommends a minimum of weekly 150 minutes or daily 30 …

Health Heart Heart Health Weight Your Heart Improve Minutes
Tip to beat body pain due to sedentary lifestyle in winter
2 years ago

Tip to beat body pain due to sedentary lifestyle in winter

Hindustan Times  

Physical inactivity can trigger a host of health issues from heart problems to mental health issues that could deteriorate your health over a period of time. Winter season is the time when people do not feel like getting out of their blankets and mostly stay indoors which can affect various aspects of their well-being. To avoid body pain due to …

Winter Pain Enough Water Sedentary Lifestyle Body Pain
Heart health: Common myths busted by doctors about heart diseases
2 years, 1 month ago

Heart health: Common myths busted by doctors about heart diseases

Hindustan Times  

Globally, heart disease is number one cause of death and it accounts for 17.9 million deaths each year and just the words heart disease can be scary but there are many myths surrounding this term and it is easy to be fooled by misconceptions. Young people do not to worry about heart disease: Although heart diseases are more common in …

Health Myths Age Pain Pressure Risk Heart Health
Alzheimer’s disease: 5 daily habits that increase risk of dementia
2 years, 1 month ago

Alzheimer’s disease: 5 daily habits that increase risk of dementia

Hindustan Times  

Are you using it or losing it? A mind that doesn't 'exercise' can shrink which could lead to cognitive decline and also increase risk of Alzheimer's disease. Amyloid, a protein forms plaques around brain cells, while another protein tau could form tangles within brain cells. Dr. Mazhar Abbas Turabi, Consultant Neurosurgeon, Masina Hospital, Byculla, Mumbai tells HT Digital about harmful …

Disease Dementia Brain Risk Cause Increase Your Brain
Back pain in women after 40; experts on surprising causes and prevention tips
2 years, 3 months ago

Back pain in women after 40; experts on surprising causes and prevention tips

Hindustan Times  

If you are nearing 40, your chances of getting a recurrent, irritating back pain, can go up. During pregnancy, the spine undergoes a change called exaggerated lumbar lordosis, which along with hormonal changes and increased weight over the spine, leads to back pain if the muscles are not strong enough. CAUSES OF BACK PAIN IN WOMEN OVER 40 LATE PREGNANCY …

Pregnancy Women Changes Pain Back Pain Weight Spine
Shane Warne dies of suspected heart attack at 52; know what may cause sudden heart attacks
2 years, 9 months ago

Shane Warne dies of suspected heart attack at 52; know what may cause sudden heart attacks

Hindustan Times  

Legendary Australian spinner Shane Warne passed away Friday due to suspected heart attack. Sedentary lifestyle and chronic diseases "Heart attack and sudden cardiac death are affecting people across the age group. This clot can then occlude one of our major heart artery and cause a life-threatening heart attack," says Dr Kaushal Chhatrapati, Interventional Cardiologist, Wockhardt Hospital, Mumbai Central. Diseases like …

Exercise Attack Heart Cause Heart Attacks Shane Warne Heart Attack
Is Sedentary Lifestyle Damaging Your Body? Try These 3 Exercises
2 years, 10 months ago

Is Sedentary Lifestyle Damaging Your Body? Try These 3 Exercises

News 18  

In the post-pandemic world, the work from home culture has taken over. Celebrity nutritionist Rujuta Diwekar, who has been constantly sharing tips for leading a healthy life, has recently started a 12-week fitness programme, which aims to provide easy solutions to your fitness woes. Highlighting how the sedentary lifestyle damages the body, she said that the “head and neck are …

Sedentary Lifestyle
Rujuta Diwekar suggests 3 exercises to repair damage done by sedentary lifestyle
2 years, 10 months ago

Rujuta Diwekar suggests 3 exercises to repair damage done by sedentary lifestyle

Hindustan Times  

As work from home is becoming a new normal in the post-pandemic world, our body may be suffering in ways we have not yet deciphered completely. Rujuta Diwekar says there is a lot of damage that the sedentary lifestyle is doing to our body If you too have been ignoring your fitness regime in the middle of all the chaos …

Rest Rujuta Diwekar Our Body Your Shoulders Your Chest Sedentary Lifestyle Diwekar Suggests
Staying glued to screen can increase risk of stroke, says expert
3 years, 1 month ago

Staying glued to screen can increase risk of stroke, says expert

Hindustan Times  

Pandemic restrictions have made our bond with all things digital stronger. A 2021 study published in the Stroke Journal of the American Stroke Association stated that adults under 60 with increased screen time exposure and sedentary lifestyles, are prone to a stroke than those physically active Excess screen time has wreaked havoc on our mental and physical health leaving us …

Risk Stroke Increase Screen Sedentary Lifestyle
7 signs of sedentary lifestyle
3 years, 10 months ago

7 signs of sedentary lifestyle

Deccan Chronicle  

Sedentary lifestyle has become the bane of our times, and now more so because of the pandemic and its related restrictions, including the over-worked work-from-home-set up that lets one with hardly any time to get away from one’s computer, let alone head out for refreshing exercises, agrees Gnana Raju, Wellness Coach and certified Nutrition & Fitness Consultant. As per the …

Lifestyle Poor Muscle Sedentary Lifestyle