Many people experience osteoarthritis problem due to the loss of bones with age but nowadays, due to poor lifestyle, many young people are suffering from osteoarthritis at a young age. Lifestyle tips for youth's bone health: Avoid these modern living habits to prevent Osteoarthritis in young adults From this, osteoarthritis is no longer limited to the elderly but young people …
Sedentary lifestyle is on rise due to increasing use of technology, decreasing physical activity and people moving or walking a lot less in general. Strong evidence exists that higher level of physical activity reduce the risk of different cancers like breast, colon, uterus, ovary, prostate, esophagus, stomach and bladder. Recent studies have shown that physical inactivity, sedentary lifestyle and obesity …