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Articles for Serotonin

Is winter depression real? Experts weigh in
2 weeks ago

Is winter depression real? Experts weigh in

India Today  

You are not alone if the gloomy, cold weather makes you feel extra lazy. Dr Shilpi Saraswat, clinical psychologist at Sakra World Hospital, Bengaluru, agrees and tells India Today that, “SAD, is a recognised mental health condition that affects millions of people worldwide.” She adds that, like most depressive disorders, it "affects mood, energy levels, sleep patterns, and appetite," and …

Health Weather India Mental Health Winter Depression Mental
The risky mix of antidepressants and college life
1 month, 2 weeks ago

The risky mix of antidepressants and college life

CNN  

Editor’s note: Dr. Jill Grimes is author of “The Ultimate College Student Health Handbook: Your Guide for Everything From Hangovers to Homesickness.” Grimes has more than 30 years of experience in private practice and academic medicine, and she shares her medical wisdom on social media platforms such as The College Doc. More than one-third of college students today suffer from …

Drink Alcohol Anxiety Medications Rem Taking College Students
The risky mix of antidepressants and college life
1 month, 2 weeks ago

The risky mix of antidepressants and college life

CNN  

Editor’s note: Dr. Jill Grimes is author of “The Ultimate College Student Health Handbook: Your Guide for Everything From Hangovers to Homesickness.” Grimes has more than 30 years of experience in private practice and academic medicine, and she shares her medical wisdom on social media platforms such as The College Doc. More than one-third of college students today suffer from …

Drink Students Alcohol College Anxiety Medications Rem
1 in 6 develop antidepressant withdrawal: German study shows
6 months, 2 weeks ago

1 in 6 develop antidepressant withdrawal: German study shows

Hindustan Times  

Withdrawal symptoms after stopping antidepressants are less prevalent than previously thought, but they are still a real problem, according to a large meta-analysis. "Severe discontinuation symptoms occur much less, but should be taken seriously, and are important as many millions of patients take antidepressants. It was also unclear from the study how long withdrawal symptoms might last after cessation of …

Symptoms Withdrawal Antidepressants Withdrawal Symptoms Discontinuation Serotonin German Study
Cherries to Bananas: 5 superfoods to help you get a restful night of sleep
9 months ago

Cherries to Bananas: 5 superfoods to help you get a restful night of sleep

India TV News  

In today's fast-paced world, getting a good night's sleep is often easier said than done. Consuming cherries or tart cherry juice in the evening has been shown to increase melatonin levels and improve sleep quality. Almonds also contain tryptophan, an amino acid that contributes to the production of serotonin and melatonin, two neurotransmitters involved in sleep regulation. Omega-3s help regulate …

Sleep Help Night Sleep Quality Cherries Bananas Fatty Fish
Gut bacteria generate neurotransmitters that shape the neonatal immune system: Study
9 months ago

Gut bacteria generate neurotransmitters that shape the neonatal immune system: Study

Hindustan Times  

Weill Cornell Medicine researchers discovered that specific bacteria colonise the gut shortly after birth and produce the neurotransmitter serotonin, which educates gut immune cells. Before the neonatal gut is mature enough to make its neurotransmitters, unique gut bacteria may supply neurotransmitters that are needed for critical biological functions during early development. The study results suggest that before the neonatal gut …

Food Bacteria Human Cells System Immune Cells Neonatal
Does ‘January brain’ actually exist?
11 months, 1 week ago

Does ‘January brain’ actually exist?

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Winter Brain Light Feel Professor Living Well Our Mood
Drug experts caution partygoers in Western Sydney as temperatures predicted to swelter above 40 degrees
1 year ago

Drug experts caution partygoers in Western Sydney as temperatures predicted to swelter above 40 degrees

ABC  

While people often associate deaths at festivals with drug overdoses, there's another even more dangerous element that experts say often gets overlooked. "Mild to moderate serotonin toxicity can cause nervousness, tremors, increased heart rate, excitable muscles, lack of coordination and sweating," Darren Roberts, medical director of NSW Poisons Information Centre, said. Heat causes death Professor of clinical pharmacology at the …

Drugs Hot Young People Drug Mdma Sydney Buckley
So THAT'S Why Alcohol Makes You More Anxious As You Get Older
1 year, 1 month ago

So THAT'S Why Alcohol Makes You More Anxious As You Get Older

Huff Post  

Klaus Vedfelt via Getty Images It’s the morning after a night out, and you can’t stop stressing. “Adults tend to have reduced muscle mass as they age, resulting in less water in the body overall to help dilute the effects of the alcohol.” Further, since having less muscle mass can mean having a slower metabolism, your body can’t process alcohol …

Alcohol Body Age Anxiety Help Your Body Breathing
The answer to good skin lies deep within our gut
1 year, 2 months ago

The answer to good skin lies deep within our gut

Live Mint  

Now, more than ever, consumers are starting to realize that looking good is also directly related to feeling good, and beauty products are evolving to include more natural, food-based ingredients aimed at nourishing the skin as an organ rather than covering it and changing it with harsh chemicals. They imagine you could eat a swath of foods designed to intersect …

Food Stress Skin Foods Your Skin Our Bodies Gut
A popular medical explanation for depression is rebuffed
1 year, 4 months ago

A popular medical explanation for depression is rebuffed

Hindustan Times  

This article is part of our Summer reads series. This uber-study, led by Joanna Moncrieff of University College, London, covers several strands of research on the link between serotonin and depression. One looks at levels of serotonin and its breakdown products in blood and spinal-cord fluid, taking these as proxies for the amount in the brain, which it is unsafe …

Depression Serotonin
Nature-on-prescription
1 year, 5 months ago

Nature-on-prescription

Deccan Chronicle  

Do 10,000 daily steps, sunlight, and meditation have the power to heal all of your ailments? In a viral tweet, he lists several “nature’s antidepressants.” Antidepressants are prescription medications to treat conditions and disorders like depression, anxiety, and addiction. Endorphins, also known as “feel-good” hormones, are released in response to sunlight exposure, which improves mood and reduces symptoms of depression,” …

Health Stress Depression Mood Release Levels Negative Ions
Psychedelic drugs to treat depression without causing hallucinations may finally be near
1 year, 6 months ago

Psychedelic drugs to treat depression without causing hallucinations may finally be near

The Independent  

The best of Voices delivered to your inbox every week - from controversial columns to expert analysis Sign up for our free weekly Voices newsletter for expert opinion and columns Sign up to our free weekly Voices newsletter Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, …

Drugs Lsd Receptor Psychedelic Drugs Bind Hallucinogenic Effects Serotonin Receptors
Music enhances medication efficacy: Research states
1 year, 9 months ago

Music enhances medication efficacy: Research states

Hindustan Times  

While listening to a favourite song is a well-known mood enhancer, researchers at Michigan State University revealed that music-listening therapies can also improve the efficacy of medications. Music enhances medication efficacy: Research states "Music-listening interventions are like over-the-counter medications," said Jason Kiernan, an assistant professor in the College of Nursing, adding, "You don't need a doctor to prescribe them." For …

Music Patients Listening Release Study Medication Kiernan
Can nutrition improve mental health?
1 year, 9 months ago

Can nutrition improve mental health?

The Hindu  

I have been a nutritionist for the better part of two decades. If you are suffering from mental health issues, have you ever thought that it could be linked to * Deficiency of nutrition molecules such as vitamins, minerals, amino acids and anti-oxidants. There is growing evidence that a healthy diet can improve mental health. “Association between dietary intake and …

Health Mental Health Nutrition Diet Mental Healthy My Son
New Year 2023: Did you know these foods help in boosting your happy hormone?
1 year, 11 months ago

New Year 2023: Did you know these foods help in boosting your happy hormone?

India TV News  

Hormones are chemicals produced by different glands across your body. Dark chocolate Cocoa gives us an instant boost in mood and concentration, and improves blood flow to our brain, helping us feel more vibrant and happy, almost instantly. Honey Honey is packed with beneficial compounds like quercetin and kaempferol that reduce inflammation, keeping our brain healthy and warding off depression, …

Happy Help Our Body Bananas
Does gravity have anything to do with IBS?
2 years ago

Does gravity have anything to do with IBS?

The Hindu  

An invisible force has played a very important role in the evolution of life on Earth. “It’s just a hypothesis, but people with IBS might be prone to over-predicting G-force threats that never occur,” Dr Spiegel said. “If these systems cannot manage the drag of gravity, then it can cause issues like pain, cramping, lightheadedness, sweating, rapid heartbeat and back …

Force Gut Gravity Ibs Spiegel Serotonin Dr Spiegel
The complicated truth about taking antidepressants
2 years, 2 months ago

The complicated truth about taking antidepressants

LA Times  

Today I’m answering a $15-billion question. “This idea of a chemical imbalance has perpetuated the misconception that there’s some kind of central brain problem in people with depression,” Aftab said. “The reality is much more complicated.” One problem with describing it solely as a biological issue is this notion that depression must be permanent — that the only way to …

Depression Life Brain Therapy Symptoms Help Going
How serotonin controls behaviour: Study
2 years, 2 months ago

How serotonin controls behaviour: Study

Hindustan Times  

The COVID-19 pandemic has significantly accelerated a trend that has seen rising rates of anxiety and depression for many years. How serotonin controls behaviour: Study Serotonin, a neurotransmitter that is generated by many animals and was first identified in the 1930s, regulates a wide range of behaviours including feeding, sleep, mood, and cognition. The tiny roundworm Caenorhabditis elegans has been …

Schroeder Elegans Serotonin Controls Behaviour Study
The life-changing effects of hallucinations
2 years, 2 months ago

The life-changing effects of hallucinations

BBC  

The life-changing effects of hallucinations Emmanuel Lafont/BBC Illusions brought on by drugs, lights and disease are giving us new insights into the inner workings of our brains. The fact that flickering lights on closed eyes causes visions of colours, shapes and movement is "one of the oldest findings in neuroscience", says Anil Seth, a professor of neuroscience at the University …

Brain Light Mexico Lights Experience Colours Effects
As Millie Mackintosh opens up on Instagram, what is anxiety medication and when is it prescribed?
2 years, 4 months ago

As Millie Mackintosh opens up on Instagram, what is anxiety medication and when is it prescribed?

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Anxiety Patel Living Well Medication Mackintosh
What causes depression? Not low serotonin levels, says new study
2 years, 4 months ago

What causes depression? Not low serotonin levels, says new study

Hindustan Times  

Low serotonin levels in the brain are commonly thought to cause depression. Serotonin not involved in depression Now, a new major review goes even further, concluding that there is "no clear evidence" that low serotonin levels cause depression. "Depression has lots of different symptoms, and I don't think I've met any serious scientists or psychiatrists who think that all causes …

Depression Life Events Brain Levels Antidepressants Effective Fonseca
5 weekend rituals to refresh your mind and boost happy hormones
2 years, 4 months ago

5 weekend rituals to refresh your mind and boost happy hormones

Hindustan Times  

While we all have daily routines that help with our productivity and chores, we rarely have a weekend ritual to rest, rejuvenate and augment positive thoughts. Thus, it's important to incorporate activities that promote the production of happy hormones like dopamine, serotonin, oxytocin and endorphins in your weekend routine. Nutritionist Ishti Saluja explains what these happy hormones do to our …

Sleep Happy Hormones Hormone Your Hormones Happy Hormones
Why eating fruit is great for your body and mind
2 years, 4 months ago

Why eating fruit is great for your body and mind

Live Mint  

We've all heard that an apple a day can keep a doctor away, but apples don't just keep you healthy; they help you stay happy too. In fact, when it comes to nourishing the brain, improving cognitive skills, enhancing memory, and managing brain disorders like dementia, Parkinson's, Alzheimer's and ADHD, the right nutrition is necessary, and thus, foods that contain …

Health Mental Health Mental Help Our Gut Gut Fruits Eating Fruit