Boundaries are extremely important in any kind of a relationship. With the holiday season approaching, it is important that we understand the importance of setting boundaries with our family. Family member's behaviour: When a family member's behaviour makes us uncomfortable, we should tell them that we would prefer to not be a part of the discussion. Personal questions: Sometimes family …
Nedra Glover Tawwab is an Instagram sensation. A relationship therapist even before becoming popular online—she has more than 15 years of experience in the field—Glover Tawwab is a qualified Licensed Clinical Social Worker based North Carolina in the US. The runaway success of her 2021 book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, only cemented her popularity and …
In the classic TV sitcom “Seinfeld,” the boundary-violating friendship is played for laughs. “Everyone thinks, ‘Oh, a boundary means me setting limits, creating distance,’” says Beverly Grove-based psychotherapist Allison Perks. Can we talk about it?’ Or ‘I don’t really know what I was feeling, but that was different, right?’” If you’re looking for a practical DIY guide to healthy boundary-setting, …
