Articles for Sleep Issues

What is Sleep Divorce? Know how it improves a couple's relationship
9 months, 2 weeks ago

What is Sleep Divorce? Know how it improves a couple's relationship

India TV News  

In recent years, the concept of "sleep divorce" has gained traction as couples seek alternative solutions to address sleep disturbances and improve their overall relationship quality. Sleep divorce involves partners choosing to sleep separately, either in different beds or rooms, to ensure better rest and alleviate sleep-related issues. Enhanced communications: Sleep divorce encourages open communication between partners about their sleep …

Relationship Divorce Couples Sleep Divorce Partners Sleep Disturbances Sleep Issues
5 reasons your dog is having trouble falling asleep
1 year, 8 months ago

5 reasons your dog is having trouble falling asleep

Hindustan Times  

Is your dog acting grumpy of late due to lack of sleep? With ageing, your dog's sleep pattern may undergo a change and that may affect quality of their sleep Not being able to sleep at night also indicates your pooch may be going through some kind of pain like arthritis, dental problem or gastro issues. Reasons you dog is …

Sleep Quality Dogs Anxiety Dog Help Need
Is Trouble Sleeping a Common Sign of Long COVID?
1 year, 11 months ago

Is Trouble Sleeping a Common Sign of Long COVID?

News 18  

Numerous studies reveal that in addition to more well-known symptoms like breathing difficulties and cognitive fog, long-term COVID sufferers commonly have insomnia and other sleep issues. Numerous study teams from around the world have examined how COVID patients or those who have long-term COVID symptoms sleep and discovered that many of them experienced what are known as “sleep disturbances.” The …

Sleep Symptoms Covid Issues Study Participants Sleep Issues
From almonds to nutmeg milk; here are 5 foods to beat insomnia
2 years, 6 months ago

From almonds to nutmeg milk; here are 5 foods to beat insomnia

Firstpost  

Lack of sleep causes frequent headaches and also has several adverse effects on your physical and mental health. Other signs of sleep issues include irritability, daytime fatigue, inability to focus during the day, lower energy levels, noticeable dark circles under your eyes and more. Milk contains tryptophan, an essential amino acid that induces sleep, while the healing properties of nutmeg …

Nutmeg Sleep Issues
COVID-19 infection doubles the risk of psychiatric diagnoses
3 years, 1 month ago

COVID-19 infection doubles the risk of psychiatric diagnoses

Daily Mail  

COVID-19 infection leads to increased risk of fatigue, sleep problems and psychiatric issues long after patients are diagnosed with their initial illness, a new study finds. A Covid infection can lead to long-term fatigue, sleep issues, and psychiatric conditions such as anxiety and depression, a new study finds Patients who tested positive for Covid were more likely to be diagnosed …

Mental Health Positive Risk Covid Infection Likely Study
Insomnia, Grinding And Nightmares: How To Deal With COVID Sleep Problems
3 years, 2 months ago

Insomnia, Grinding And Nightmares: How To Deal With COVID Sleep Problems

Huff Post  

AsiaVision via Getty Images Always exhausted lately? “Clients have experienced a variety of sleep problems including insomnia, nightmares, twitching, irregular sleep patterns, sleep apnea and teeth grinding during the pandemic,” Merryl Reichbach, a psychotherapist and member of the Alma mental health co-practice community, told HuffPost. It’s been pretty striking.” A good night’s rest plays an essential role in physical and …

Covid Night Issues Insomnia Sleep Problems Sleep Issues Lira De La Rosa
What I’ve Learned About Academic Ableism As A University Employee With Chronic Pain
4 years, 5 months ago

What I’ve Learned About Academic Ableism As A University Employee With Chronic Pain

Huff Post  

Jacob Ammentorp Lund via Getty Images In my day job as an accessibility adviser at a university, I support students with disabilities to complete their undergraduate studies with academic accommodations. “I feel powerless to help students when faculty are unreceptive to liaison from Accessibility Services, especially when folx in administration fail to see how the body I inhabit has an …

Health Sleep Students Work Academic Pain Back Pain