And it gets recorded by the brain as it happens – whether good or bad. Essential oils help increase the quality and quantity of sleep,” says Dr Sudhir Kumar, senior consultant Neurologist, Apollo hospital. However, the threshold for stimulation of the olfactory nerves varies from person to person, so the amount of aromatic essential oils used should be finely adjusted …
If your sleep has been all over the place whilst in lockdown then you aren't alone. According to thousands of Amazon shoppers, there is one sleep saviour that almost instantly lulls them into a dream-like state, and that's the Feather & Down Sweet Dreams Pillow Spray. Reduced to just £5.25, the Feather & Down Sweet Dream Pillow Spray is being …
Our lives have gone through a huge amount of change over the past year. The Feather & Down Sweet Dream Pillow Spray is currently trending on Amazon and boasts over 1,500 ratings. Reduced to just £5.25, the Feather & Down Sweet Dream Pillow Spray is being hailed as a 'godsend', with shoppers raving about how it helps them sleep better …
