News Muncher - category soreness

1 day, 4 hours ago

What’s better for you after a workout, a hot sauna or cold plunge?

You just finished an intense leg day—full-effort heavy lifting that you know you’ll feel tomorrow. Look at it in terms of what you are trying to modify—heat to increase blood flow or cold to minimize inflammation—in your body’s healing and recovery process, says Dr. William B. “You’re experiencing microtears in the muscle, along with the release of lactic acid and …

Heat Body Therapy Workout Blood Blood Flow Porter

1 week, 5 days ago

Titans kicker Nick Folk dealing with soreness so Tennessee added insurance

Associated Press

NASHVILLE, Tenn. — The Tennessee Titans ' most consistent scoring threat in an ugly season now is on the injury report, and that’s why they brought back a player for a bit of insurance. Kicker Nick Folk worked through some soreness, making a pair of field goals for Tennessee’s only points last week in the Titans’ loss to the Jaguars, …

Folk Goals Titans Season Callahan Nfl Tennessee

1 month, 1 week ago

BLACKPINK's Jennie reveals secret to looking and feeling her best at 28: What are cold-plunges and do they really work?

Hindustan Times

These days, it seems everyone is throwing themselves into icy water. Hollywood stars like Kate Hudson and Hailey Bieber, as well as desi celebs like Rakul Preet Singh, have touted the benefits of a friendly cold plunge. Amid all the hype and alleged health advantages — the practice is thought to reduce inflammation, improve circulation, and relieve stress — BLACKPINK …

Water Body Feel Cold Your Body Cold Water Blackpink

1 month, 2 weeks ago

Roll your way to fitness

Deccan Chronicle

Roll your way to fitness with a lightweight, cylindrical tube of elastomeric foam on a softer surface atop a mat or a carpet close to a wall on minimal floor space. Muscle movement and stretching is advisable post foam rolling,” says fitness expert T.Vinesh, who handles head strength and conditioning at the Institute of Sports Sciences and Technology, Pune. “Foam …

Body Muscle Foam Rolling Tissue Vinesh

1 month, 3 weeks ago

Foam rolling routine: A trainer recommends these five foam roller moves for soothing sore muscles.

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Independent Image Foam Gallery Living Well Myprotein Muscles

3 months, 2 weeks ago

Yankees ace Gerrit Cole has no soreness and no issues after exiting start with cramping in calf

Associated Press

ARLINGTON, Texas — New York Yankees ace Gerrit Cole can’t really explain what caused the cramping in his right calf that forced him out of his last start, but the reigning AL Cy Young Award winner said Tuesday that there was no soreness and no issues. Before his last warmup pitch ahead of the seventh inning Monday night, with the …

Texas Right Yankees Cole

4 months ago

Reds put All-Star right-hander Hunter Greene on the injured list with elbow soreness

Associated Press

CINCINNATI — The Cincinnati Reds pitching staff took a hit on Saturday when All-Star starter Hunter Greene went on the 15-day injured list with elbow soreness. “We put him on the IL for precautionary reasons,” Cincinnati general manager Nick Krall said. We’re going to be getting an MRI the next couple of days, and we’re just going try to figure …

Cincinnati Reds Elbow Soreness

4 months, 1 week ago

Vikings QB McCarthy held out of practice with soreness in right knee after promising preseason debut

Associated Press

EAGAN, Minn. — Minnesota Vikings quarterback J.J. McCarthy reported soreness in his right knee and was held out of practice on Monday night to undergo further examination. Vikings coach Kevin O’Connell said the team didn’t have reason to believe McCarthy was experiencing any problem beyond routine soreness, but O’Connell said he wasn’t sure yet whether McCarthy would travel this week …

Nfl Mccarthy Vikings

4 months, 2 weeks ago

Cowboys QB Dak Prescott misses a light practice as a precaution with ankle soreness

Associated Press

OXNARD, Calif. — Dak Prescott was held out of a light workout Friday as a precaution with the Dallas Cowboys quarterback experiencing mild soreness in his surgically repaired right ankle. Prescott, who likely won’t play in the preseason, is going into the final season of his $160 million, four-year contract but hasn’t missed any time in camp. Not long before …

Dallas Season Nfl Cowboys Prescott Rams

4 months, 2 weeks ago

Are your aches and pains keeping you up all night? Shoppers swear by this $13 magnesium spray and lotion duo to reduce soreness and tension FAST

Daily Mail

SHOPPING – Contains affiliated content. This therapeutic duo includes an 8-ounce lotion and a 12-ounce oil spray infused with healing magnesium chloride and aloe vera. Both the lotion and the oil spray contain a combination of magnesium chloride and aloe vera, which play prominent roles in easing strain and reducing discomfort. Ease sore joints and muscles with this powerful duo …

Oil Spray Sore Magnesium Duo Lotion Artnaturals

4 months, 3 weeks ago

How to prevent DOMS with this one gym essential

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Living Well Myprotein Muscle Cowan Prevent Doms

4 months, 3 weeks ago

Phillies place All-Star lefty Ranger Suárez on injured list with lower back soreness

Associated Press

PHILADELPHIA — All-Star left-hander Ranger Suárez was put on the 15-day injured list by the Philadelphia Phillies on Saturday because of soreness in his lower back. Phillies manager Rob Thomson said he hoped Suárez could return at some point during the Aug. 8-11 series at Arizona. Thomson said Suárez woke up Friday with tightness in the back, though in a …

Philadelphia Thomson Phillies Ranger Suárez Injured List

5 months ago

Mike Trout exits first rehab start early because of knee soreness

LA Times

Angels star Mike Trout lasted just two innings in his first minor league rehabilitation start because of soreness in his surgically repaired left knee. Angels outfielder Mike Trout lasted just two innings of his first rehab start in the minors on Tuesday night because of soreness in his surgically repaired left knee. The three-time MVP struck out in his only …

Mike Trout Trout First Rehab

5 months, 4 weeks ago

Dodgers pitcher Clayton Kershaw has been shut down after experiencing lingering soreness

Associated Press

CHICAGO — Los Angeles Dodgers pitcher Clayton Kershaw has been shut down for a week after experiencing lingering soreness in his comeback from left shoulder surgery. Kershaw, 36, had an MRI that “showed no new incidents,” manager Dave Roberts said before Monday night’s 3-0 victory at the Chicago White Sox. “A week is not long enough to worry about cutting …

Los Angeles Dodgers Roberts Kershaw Clayton Rehab Start

5 months, 4 weeks ago

Dodgers pitcher Clayton Kershaw has been shut down after experiencing lingering soreness

Associated Press

CHICAGO — Los Angeles Dodgers pitcher Clayton Kershaw has been shut down for a week after experiencing lingering soreness in his comeback from left shoulder surgery. Kershaw, 36, had an MRI that “showed no new incidents,” manager Dave Roberts said before Monday night’s game at the Chicago White Sox. “A week is not long enough to worry about cutting into …

Los Angeles Roberts Kershaw Clayton Rehab Start Dodgers Pitcher

6 months ago

Clayton Kershaw won’t throw for at least a week after feeling soreness in shoulder

LA Times

An MRI scan showed no new damage in the surgically repaired throwing shoulder of Clayton Kershaw, but the Dodgers left-hander will be shut down from throwing for at least a week to give his sore shoulder time to heal. Kershaw, who had surgery to repair the gleno-humeral ligaments and capsule in his shoulder last Nov. 3, threw three innings for …

Kershaw

6 months, 3 weeks ago

Body massager machine for pain relief: Enjoy professional grade massaging at home with top 8 picks

Hindustan Times

Body massager machines can significantly enhance your overall well-being and quality of life. Specifications of Dr Physio Electric Full Body Massager: Use for: Legs Power Source: Corded Electric Material: Plastic Item weight: 1000 Grams Brand: Dr Physio Colour: White Special feature: Lightweight, Portable, Speed Control Massager form: Massage Ball Specific uses for product: Arthritis Product benefits: Pain Relief, Tissue Therapy …

Relaxation Massage Relief Pain Electric Speed Limited

7 months ago

Relieve DOMS with this vibrating massage ball

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Ball Living Well Muscle Pulseroll Vibrating Vibrating Massage Doms

7 months ago

Rangers slugger Adolis García scratched from starting lineup with forearm soreness

Associated Press

ARLINGTON, Texas — Texas Rangers slugger Adolis García was scratched from the starting lineup on Sunday and got an MRI on his right forearm, a day after a collision in the outfield with second baseman Marcus Semien while both All-Star players went after a popup. Manager Bruce Bochy said the plan had been for García, their primary right fielder, to …

Rangers Semien Took García Scratched

7 months, 3 weeks ago

Busting fitness myths: a guide to what you should focus on your fitness journey

Live Mint

“I love these dance fitness sessions because I sweat and can notice a difference; strength training bores me,” confided a 40-something woman to me as we finished the session. “Soreness doesn't necessarily correlate with long-term muscle growth, strength gains, or overall fitness improvement,” says Dr. Garima Gaur, senior rehabilitation and integrative wellness specialist at The Wellness Co. “Monitor progress through …

Training Fitness Workout Focus Strength Strength Training Cardio

8 months, 2 weeks ago

J.D. Martinez has shot to address lower back tightness, further delaying debut with Mets

Associated Press

ATLANTA — All-Star J.D. Martinez was given a shot on Tuesday to address lower back tightness that has delayed his debut with the New York Mets. Mets manager Carlos Mendoza said he spoke with Martinez, who has been working at the team’s facility in Port St. Lucie, Florida, after signing a $12 million, one-year contract on March 24. Mendoza said …

Mendoza Mets Martinez Delaying Debut Lower Back Tightness

9 months, 1 week ago

NCAA Tournament South Region analysis: Is Houston primed to return to the Final Four?

New York Times

Follow live coverage of South Carolina, NC State and Iowa, UConn in women’s Final Four today The South Regional of the 2024 NCAA Tournament features a number of top seeds that have been among the most successful programs in the sport the last several years. —Rob Dauster Team in 16 words: Shaka Smart hasn’t made the second weekend of the …

Defense Florida Texas Sweet College Basketball Burns Iowa

9 months, 2 weeks ago

3 great tips on how to overcome post-workout pain

Live Mint

Hello and welcome to another edition of the Lounge Fitness roundup! From muscular soreness after a workout, to shoulder pain and how to use the simple squat to assess he health of your muscles and joints, we have some great stories for you. How to spot a shoulder injury If you workout regularly, chances are injury is something that you’ve …

This Story Soreness Shoulder Injury

10 months, 2 weeks ago

5 common cycling injuries and how to avoid them

Live Mint

Playing any sport entails a risk, however minuscule, of injury. Also, like any other endurance sport, cycling involves extreme high repetitions of the same movements which can usually cause some minor discomforts or injuries. How to fix it: If you have a skin issue that leaves you susceptible to chafing, try the readily available anti-chafing creams and lotions especially developed …

Cycling Injuries Pain Gupta Seat Fix Cycle

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Articles for Soreness

What’s better for you after a workout, a hot sauna or cold plunge?

Titans kicker Nick Folk dealing with soreness so Tennessee added insurance

BLACKPINK's Jennie reveals secret to looking and feeling her best at 28: What are cold-plunges and do they really work?

Roll your way to fitness

Foam rolling routine: A trainer recommends these five foam roller moves for soothing sore muscles.

Yankees ace Gerrit Cole has no soreness and no issues after exiting start with cramping in calf

Reds put All-Star right-hander Hunter Greene on the injured list with elbow soreness

Vikings QB McCarthy held out of practice with soreness in right knee after promising preseason debut

Cowboys QB Dak Prescott misses a light practice as a precaution with ankle soreness

Are your aches and pains keeping you up all night? Shoppers swear by this $13 magnesium spray and lotion duo to reduce soreness and tension FAST

How to prevent DOMS with this one gym essential

Phillies place All-Star lefty Ranger Suárez on injured list with lower back soreness

Mike Trout exits first rehab start early because of knee soreness

Dodgers pitcher Clayton Kershaw has been shut down after experiencing lingering soreness

Dodgers pitcher Clayton Kershaw has been shut down after experiencing lingering soreness

Clayton Kershaw won’t throw for at least a week after feeling soreness in shoulder

Body massager machine for pain relief: Enjoy professional grade massaging at home with top 8 picks

Relieve DOMS with this vibrating massage ball

Rangers slugger Adolis García scratched from starting lineup with forearm soreness

Busting fitness myths: a guide to what you should focus on your fitness journey

J.D. Martinez has shot to address lower back tightness, further delaying debut with Mets

NCAA Tournament South Region analysis: Is Houston primed to return to the Final Four?

3 great tips on how to overcome post-workout pain

5 common cycling injuries and how to avoid them