Image Source : File Image 1/7 6 heart-healthy vegetable soups to savour in winter Image Source : Freepik 2/7 Roasted Butternut Squash Soup: Butternut squash is one of the winter staples and for a good reason. Image Source : Freepik 4/7 Tomato and Red Pepper Soup: Tomatoes are rich in lycopene, an antioxidant that reduces the risk of heart disease. …
Eating vegetables in winter has its own fun because different types of vegetables are available in this season. Drinking vegetable soup provides many types of vitamins and minerals and it also increases metabolism in the body. Adding herbs like oregano, rosemary, sage, celery, and parsley to mushroom soup not only enhances its taste but also makes the soup better from …
Winters are here and so is our craving for some warm food. Take a look at some of the healthy warm foods that can make your winters both delicious and nutritious. Another way you can make parathas healthy is by opting for healthier flour like whole wheat atta, which is loaded with fibre. Bajra flour is commonly used to make …
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