A Google search on nutrition information of soya chunks will lead to several websites claiming that soya chunks have more protein than chicken. Add soya chunks to pulao or any other rice dish and have it with yogurt to turn a simple rice-based dish into a protein bomb. So back to the much searched query on Google—what is the protein …
Soya chunks are an excellent source of protein, especially for vegetarians or vegans who do not eat eggs, meat, dairy and other such animal-based sources. Soya chunks are made from defatted soy flour which is a by-product from extracting soybean oil and high in protein. Health experts agree that soy chunks being dense in protein and low in carbs are …
