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Articles for Sugar Cravings

‘I gave up sugar, honey, jaggery 4 years ago’: Saumya Tandon swears by these sugar-free desserts—Can you do it too?
1 week, 2 days ago

‘I gave up sugar, honey, jaggery 4 years ago’: Saumya Tandon swears by these sugar-free desserts—Can you do it too?

Hindustan Times  

In a viral Instagram video last month, that came straight from her kitchen, actor Saumya Tandon claimed that she gave up sugar and all sugar substitutes including honey and jaggery, four years ago. Let me know what you thought..” Saumya Tandon’s sugar-free journey: A game-changer for your sweet tooth Surprising causes of sugar cravings: Reacting on the same, in an …

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Woman who lost 7 kg in 2 months reveals her 5 rules for flat stomach: ‘No need to train 7 days a week’
2 weeks, 1 day ago

Woman who lost 7 kg in 2 months reveals her 5 rules for flat stomach: ‘No need to train 7 days a week’

Hindustan Times  

Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, recently said that 'you can’t achieve a toned look through workouts alone, it’s all about combining the 5 rules' as she went on to list them. Leana, who ‘lost 7 kg in 2 months’, said, anyone who wants to 'achieve their dream body and a flat stomach' should …

Instagram Sugar Cravings 7 Days 2 Months Leana Toned Stomach
Saumya Tandon’s sweet potato halwa recipe will satisfy your intense sugar cravings: ‘Eat sweet without sugar’
3 weeks, 5 days ago

Saumya Tandon’s sweet potato halwa recipe will satisfy your intense sugar cravings: ‘Eat sweet without sugar’

Hindustan Times  

Saumya Tandon keeps advocating for healthy eating and lifestyle on her Instagram profile. Saumya, a few days back, shared the perfect recipe to manage our sugar cravings - a sweet potato halwa. Saumya Tandon's sweet potato halwa recipe The actor shared a video from her kitchen making the sweet dish. Will keep posting desserts without using sugar/honey/jaggery and make you …

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How to tackle sugar cravings this winter
1 month, 1 week ago

How to tackle sugar cravings this winter

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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Boost metabolism and CRUSH sugar cravings with the $22 keto apple cider vinegar gummies Amazon shoppers love: 'I have so much energy now'
3 months, 2 weeks ago

Boost metabolism and CRUSH sugar cravings with the $22 keto apple cider vinegar gummies Amazon shoppers love: 'I have so much energy now'

Daily Mail  

SHOPPING – Contains affiliated content. If that's your situation, Herbtonics Apple Cider Vinegar + Keto Gummies may be exactly what you need to rev it up. Herbtonics Apple Cider Vinegar + Keto Gummies Crush your goals and curb your cravings! Reap the rewards of taking pure apple cider vinegar gummies with the 'mother' so you can glean all of its …

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Hydration to exercise: Ways to manage sugar cravings during your pregnancy
1 year ago

Hydration to exercise: Ways to manage sugar cravings during your pregnancy

India TV News  

Many changes occur in the body of women during pregnancy. Some women feel like eating more sweet things during pregnancy. How To Stop Sugar Cravings During Pregnancy Understand Sugar Cravings: Due to hormonal changes during pregnancy, women feel like eating many types of things. Some women feel like eating sour things during this time. Choose nutrient-rich options: Whenever a woman …

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8 telltale signs that you are addicted to sugar; how to beat sweet cravings
1 year, 3 months ago

8 telltale signs that you are addicted to sugar; how to beat sweet cravings

Hindustan Times  

Sugar can give you an instant high, and this is the reason people indulge in sugary treats when they feel low on energy, moods and simply to feel good. This is a sure shot psychological symptom of sugar addiction "Eating sugar and taking drugs both activate the reward centre of the brain which raises dopamine levels. To make matters worse, …

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Fruit Chaat To Roasted Almonds: Say Goodbye To Your Cravings With These 5 Healthy Snacks
1 year, 8 months ago

Fruit Chaat To Roasted Almonds: Say Goodbye To Your Cravings With These 5 Healthy Snacks

News 18  

Are you satisfying your hunger by reaching out to unhealthy snack options? Additionally, consuming such unhealthy snacks can lead to spikes and crashes in blood sugar levels, leaving individuals feeling fatigued and hungry shortly after eating. Here are five healthy snack options for you to munch on and ditch your regular unhealthy ways of satisfying hunger: Hard-boiled eggs: Hard-boiled eggs …

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Best summer fruits to relieve constipation, ease bowel movements
1 year, 9 months ago

Best summer fruits to relieve constipation, ease bowel movements

Hindustan Times  

Our gut health is related to our overall health and no wonder digestive issues likes constipation, bloating and acidity can affect our mental health, causing mood disorders, low energy during the day among a host of other health problems. The nutritionist says having fruits is an amazing way to keep those sugar cravings away but also support your gut health. …

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What your sugar cravings are trying to tell you? Expert shares insights
2 years ago

What your sugar cravings are trying to tell you? Expert shares insights

Hindustan Times  

Sugar cravings are something we all experience. You are not eating enough Calorie-restrictive diets can lead to intense sugar cravings because the body is not getting enough fuel to function optimally. Your blood sugar is low High carbohydrate diets without adequate amounts of protein and fat with meals can spike your blood sugar and lead to a blood sugar crash …

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Ways to Curb Your Sugar Cravings When You Are Diabetic
2 years, 1 month ago

Ways to Curb Your Sugar Cravings When You Are Diabetic

News 18  

You are a diabetic but you can’t stop thinking about that lemon tart or that chocolate mousse all day? When we eat sugar, the reward pathway of our brain is triggered which results in dopamine release, making us feel good and altering our behavior of eating sugar into a habit. “So, as a result, every time we eat a meal …

Health Healthy Sweets Sugar Eating Blood Sugar Sugar Cravings
Getting pesky 3 pm sugar cravings? Here are some healthy hacks to beat them
2 years, 3 months ago

Getting pesky 3 pm sugar cravings? Here are some healthy hacks to beat them

Hindustan Times  

Sugar is a very powerful carbohydrate which has been shown to have an effect on the brain to that of an addictive drug. Here are some healthy hacks to beat them In an interview with HT Lifestyle, Luke Coutinho, Co-Founder of Youcarelifestyle, explained, “A sugar craving is an emotional or psychological dependence on sugar or sugary foods to feel better. …

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