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Articles for Tempeh

Going vegan? Opt for beans and peas over veggie burgers and plant milks, study finds
3 weeks ago

Going vegan? Opt for beans and peas over veggie burgers and plant milks, study finds

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy People who want to ditch meat and dairy would be better …

Health Dairy Meat Cent Plant Foods Health Check
The best and worst meat replacements for your health, your wallet and the planet – new research
3 weeks ago

The best and worst meat replacements for your health, your wallet and the planet – new research

Salon  

By now it's well established that meat and dairy are at least partly to blame for the climate crisis. Among these plant-based alternatives were traditional products such as tofu and tempeh, processed options such as veggie burgers and plant milks, products still under development such as lab-grown beef and unprocessed foods like soybeans and peas. Beans beat the lot The …

Health Meat Emissions Burgers Processed Alternatives Veggie
The Best Type Of Protein To Eat, Depending On Your Health Goals
5 months ago

The Best Type Of Protein To Eat, Depending On Your Health Goals

Huff Post  

LOADING ERROR LOADING Lately, chicken isn’t chicken anymore, and fish isn’t fish. Nuts also contain vitamins and minerals beneficial to diabetes management, like magnesium and antioxidants, that have anti-inflammatory properties.” — Toby Smithson, a registered dietitian nutritionist and the senior manager of nutrition and wellness at the American Diabetes Association Cris Cantón via Getty Images Lentils are recommended for their …

Health Weight Loss Gut Health Fish Heart Health Weight Eat
From Tofu to Nuts: 5 non-dairy calcium-rich foods for vegan
10 months, 2 weeks ago

From Tofu to Nuts: 5 non-dairy calcium-rich foods for vegan

India TV News  

New Delhi: As more people embrace a vegan lifestyle, finding alternative sources of essential nutrients becomes important. Here are the five such plant-powered calcium-rich foods.​ Tofu and Tempeh Soy-based products like tofu and tempeh are not only versatile but also packed with calcium. Fortified Plant Milk With the rise in popularity of plant-based diets, various plant milks, such as almond, …

Vegan Rich Essential Plant Calcium Essential Nutrients Tempeh
Chefs share their favourite vegan recipes from their restaurants
11 months, 1 week ago

Chefs share their favourite vegan recipes from their restaurants

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. This is a comforting bowl of lightly spiced dhal to crown with wedges of …

Recipe Oil Add Thai Thailand Cook Pan
What is Tempeh? Know all about this protein-rich food
1 year, 9 months ago

What is Tempeh? Know all about this protein-rich food

India TV News  

For vegetarians, meeting their daily protein requirement can be difficult, while non-vegetarians can get enough protein easily. Although people know about foods like paneer, tofu, lentils, and beans that are high in protein, they may not know about Tempeh. Tempeh comes from Indonesia and is made by fermenting soybeans with a special mold called Rhizopus Oligosporus. Tempeh is a great …

Protein Tempeh
The easiest and healthiest way to switch to a vegan diet
1 year, 11 months ago

The easiest and healthiest way to switch to a vegan diet

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. A plant-based diet, rich in fruit, vegetables, whole grains, legumes, nuts and seeds, is …

Diet Meat Risk Seeds Foods Type 2 Diabetes Diets
Who needs a 500-year-old pizza starter?
2 years ago

Who needs a 500-year-old pizza starter?

Live Mint  

Have you really thought about what goes into your artisanal sourdough pizza? Similarly, Mumbai-based pizzeria Si Nonna’s—The Original Sourdough Pizza imports its culture from Naples, Italy, using a 500-year-old starter for its sourdough pizzas. Sorano, an Italian restaurant in Kolkata launched a few months ago, gets the starter culture for its breads and sourdough pizzas from Florence, Italy. A good …

Culture India Italy Bengaluru Indian Cheese Pizza
5 dense protein options for vegans; nutritionist suggests
2 years, 1 month ago

5 dense protein options for vegans; nutritionist suggests

Hindustan Times  

Many people around the world are turning to vegan diet and studies suggest that it can offer an array of benefits from better heart health, stable blood sugar levels, weight loss to low cholesterol. So here are some good vegan protein options to add to your diet," writes nutritionist Bhuvan Rastogi in his latest Instagram post. Out of available vegan …

Diet Vegan Protein Soy Milk Dense Tofu Tempeh
Shiitake, tempeh and a meaty vegetable meal
2 years, 4 months ago

Shiitake, tempeh and a meaty vegetable meal

Live Mint  

Vegetarian food is my bugbear. Even today, my mother—whose stomach appears to have become rather delicate at 85—will put aside aches or rumblings, insist she is having only khichdi or whatever variant of sick-people’s vegetarian for dinner and then swiftly add on fried fish or roast pork “for taste”. I went to get potatoes but returned with baby carrots, shiitake …

Vegetarian Vegetables Add Thai Eat Tbsp Cherry Tomatoes
3 things to eat if you are on a plant-based diet
2 years, 5 months ago

3 things to eat if you are on a plant-based diet

Live Mint  

People go plant-based for different reasons – ethics, health, weight loss, love for animals, or to preserve the environment. However, whatever your reason for going plant-based – and there are some great reasons to do so, no doubt-- getting enough protein, Vitamin D, B12, calcium, iron and zinc will be something you need to plan for. Having said that, a …

Eat Protein Gms Tempeh
吃素一个月，身体会发生什么变化？
2 years, 6 months ago

吃素一个月，身体会发生什么变化？

China Daily  

What Happens to Your Body If You Go Vegan for a Month? “当‘纯素食’指饮食习惯时，只意味着不吃任何动物制品。素食本身与有益健康并不等同，但它可以成为一种健康的日常饮食”，尤其是在之前的饮食习惯不太健康的情况下，她解释道。 “If you’re already eating a diet heavy in plants with minimal animal products, you may see very few changes,” Champion says. 普罗克特表示：“这能使体重减轻。考虑到有三分之二的美国人超重或肥胖，吃纯素食对体成分和健康指标都有积极影响。”指标包括血压和血液中甘油三酸酯（一种脂肪）的水平。 Improved heart and vascular health 心血管健康改善 “Diets high in fruits, vegetables and whole grains can lower triglycerides and cholesterol thereby reducing the risk of heart …

Diet Animal Products Body Risk Vegan Vegetables
How to perfectly cook tempeh
2 years, 7 months ago

How to perfectly cook tempeh

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. In this recipe, you use the pot to braise it in a mixture that …

Cook Pot Minutes Lettuce Sauce 2 Tbsp Tempeh
This vegan tempeh vindaloo is a milder, more flavourful version of the classic curry
2 years, 11 months ago

This vegan tempeh vindaloo is a milder, more flavourful version of the classic curry

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. – Henry Firth and Ian Theasby – say you can half the amount of …

Water Add Cook Ground Minutes Tsp Tbsp
Making protein sexy again
3 years, 8 months ago

Making protein sexy again

Live Mint  

In the famous Hindi one-act play Ande Ke Chhilke, members of a strictly vegetarian joint family flirt with eating eggs in the privacy of their bedrooms, each person believing that their secret is safe and no one is aware of their taboo behaviour till, one day, the daughter-in-law of the family finally breaks the silence and brings the secret out …

Food Bengaluru Delhi Products Indian Meat Indians
This 4-ingredient Parm needs no chicken or eggplant
3 years, 8 months ago

This 4-ingredient Parm needs no chicken or eggplant

Salon  

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking hotline, and everything in between! We're talking mozzarella, canned tomatoes, tomato paste, onion, garlic, red pepper flakes, basil, parsley, flour, eggs, bread crumbs, and then some, …

Recipe Indonesia Need Chicken Parmesan Olive Oil Ingredient
Recipe: Confused about dinner tonight? Whip up some Tempeh Spicy Mexican Tacos
3 years, 9 months ago

Recipe: Confused about dinner tonight? Whip up some Tempeh Spicy Mexican Tacos

Hindustan Times  

Anyday is a good day to fall in love with your cooking so let’s start with a simple yet tantalizing dish of Tempeh Spicy Mexican Tacos especially when you are running out of dinner preparation time and ideas. If Monday blues have already bogged you down, atleast we got your dinner menu sorted with a scrumptious recipe of Tempeh Spicy …

Mexican Tacos Tempeh Tempeh Spicy Mexican Tacos