Arm strength is extremely necessary. When we work on stretching and strengthening the arm muscles, we develop more strength and are able to perform difficult tasks with ease. Then keeping the elbows touched with the body and the upper arms stationery, we need to bring the forearms close to the shoulders while holding the dumbbells. We should do this routine …
We often come across multiple social media trends that make us try them at least once. This trend aims to simplify the application of skin care products and to provide balance among ingredients when they react with the skin. And when we have our hormonal shifts or when our skin matures and ages, then skin cycling needs to change over …
Touted as one of the skincare trends that will be big this year, skin cycling is a less is more approach that is a minimalists’ dream. It’s important that people learn to listen to their skin and learn how to adapt to it.” Breaking down this routine to its bare bones, Dr Agni Kumar Bose, Dermatologist, Venereologist and Dermatosurgeon, explains …
