While spices prevent inflammation in the body and help boost immunity, not all of them are suitable for summer season. For instance, ginger has a warming effect on the body and also helps prevent constipation in winter, but in summer the intake of this spice must be moderated for preventing heating illnesses. Ayurveda doctor Dr Zeel Gandhi in an interview …
Highlights It helps skin to maintain its original color This spice help to shed some extra kilos Black pepper is full of vitamins and minerals that boost immunity Black pepper is a spice used in many food items throughout the world. There are several reasons why should one add black pepper to their food. Boosts immunity Black pepper is full …
