Articles for This Technique

Combat stress and lifestyle diseases with these 6 simple yoga poses and breathing exercises
1 month, 1 week ago

Combat stress and lifestyle diseases with these 6 simple yoga poses and breathing exercises

Hindustan Times  

The fast-paced demands of modern life can often leave us feeling overwhelmed, stressed, and disconnected. Try these simple yoga poses and breathing techniques for stress relief. Himalayan Siddhaa Akshar, yogic master, Spiritual Leader and founder of Akshar Yoga Kendraa, shared with HT Lifestyle some breathing techniques and yoga poses that can effectively reduce stress and improve overall well-being. Child's pose …

Yoga Stress Stress Relief Blood Pressure Breathing Pose Corpse
Sulawesi cave painting of hunting scene is oldest-known example of visual storytelling: study
5 months, 2 weeks ago

Sulawesi cave painting of hunting scene is oldest-known example of visual storytelling: study

ABC  

The red-pigment scene painted on the cave wall depicts human-like figures, some of whom are wielding spears or ropes, alongside much larger creatures that resemble pigs or cloven-hoofed mammals. The research team used a dating technique which overcame the unique challenges of accurately establishing the age of such ancient cave rock art. While the Leang Karampuang painting reports to be …

Art Painting Rock Cave Old Study Supplied
12 ways and exercises to manage your respiratory health during end of winters
10 months ago

12 ways and exercises to manage your respiratory health during end of winters

Hindustan Times  

The end of winters are here and as much as we enjoy the last of the cold weather, there are people who get sick due to the weather change which includes flu, sinuses, cold and cough etc. 12 ways and exercises to manage your respiratory health during end of winters In an interview with HT Lifestyle, Priya Singh, Women’s Health …

Health Respiratory Air Conditions Respiratory Health Lung Exercises
Common manipulation techniques that narcissists engage in
11 months, 1 week ago

Common manipulation techniques that narcissists engage in

Hindustan Times  

Narcissistic personality disorder or NPD is a mental condition where people have extremely high sense of their own importance. Symptoms of Narcissistic personality disorder include extreme need for admiration, complete disregard for other people's feelings, inability to handle criticism and a sense of entitlement. Often people with NPD uses manipulation techniques in their relationship with others in order to get …

Person Npd Technique This Technique Manipulation Techniques
World Ethnic Day 2023: Diving Into India's Gastronomical Extravaganza
1 year, 6 months ago

World Ethnic Day 2023: Diving Into India's Gastronomical Extravaganza

ABP News  

New Delhi: India has a broad diversity of cuisines because of its many climates, soil types, cultures, and religions, as well as influences from other nations. While North Indian cuisine has a stronger influence of wheat-based dishes like rotis and naans, South Indian cuisine focuses more on rice-based preparations and fermented batters. The spice profiles also differ, with South Indian …

Food Cooking Cuisine Bengali Cuisine Culinary Indian Dishes South Indian
Check Out Anshula Kapoor’s Trick for Volumizing Mascara Evenly
1 year, 11 months ago

Check Out Anshula Kapoor’s Trick for Volumizing Mascara Evenly

News 18  

The mascara is undoubtedly one of the most undervalued beauty tools that rapidly improves your appearance without doing much. Anshula Kapoor recently posted a straightforward mascara hack to make things simpler for you. View this post on Instagram A post shared by Anshula Kapoor She then showed how to use the technique, in which?you are supposed to blink every time …

Curl Mascara Eyelash Your Lashes Eyelash Curlers This Technique Lashes Anshula
These Unique Techniques Will Help You Deal With Stress And Anxiety
2 years ago

These Unique Techniques Will Help You Deal With Stress And Anxiety

News 18  

Stress and anxiety can often be our biggest enemies. Stress and anxiety can also have a severe impact on our long-term health if we don’t practice stress management. “This technique is a simple grounding exercise that can help calm a racing mind and bring you back to the present and help you to realize you are safe and in control.” …

Stress Help Technique This Technique
'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science.
2 years, 4 months ago

'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science.

Huff Post  

LOADING ERROR LOADING The phrase “fake it till you make it” can feel like a cliché, but there’s some value to this idea in the mental health field. “With this increased awareness, clients typically feel more motivated to engage in those activities, and mindful of avoiding activities that aren’t helpful to them.” Delmaine Donson via Getty Images Behavioral activation, which …

Health Activities Positive Mental Fake Feel Your Mood
How-to China : Magic grass spreads prosperity and peace overseas
3 years ago

How-to China : Magic grass spreads prosperity and peace overseas

China Daily  

How-to China: Magic grass spreads prosperity and peace overseas chinadaily.com.cn Updated: 10:05 AM Dec 16, 2021 Editor's Note: The eyes of the world are turning to China. Lin Zhanxi explains Juncao breeding technology to foreign students at the China National Engineering Research Center of Juncao Technology in Fuzhou, Fujian province, on Nov 24, 2021. According to Lin Zhanxi, chief scientist …

Technology China Chinese Rwanda Lin Eastern Grass
Why you can 'hear' words inside your head
4 years, 2 months ago

Why you can 'hear' words inside your head

BBC  

Why you can 'hear' words inside your head Alamy Sound appears to play an important role in how our brains process information to do with language, whether we hear it or not When we have conscious thoughts, we can often hear a voice inside our heads – now new research is revealing why. This simple fact immediately raises the following …

Language Words Information Sound Brain Electric Hear