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Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health
1 week, 6 days ago

Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health

India TV News  

Winter, with its crisp air and shorter days, brings a natural shift in the body’s rhythms, calling for mindful adjustments to maintain optimal digestive health. Vata’s dry and cold qualities may lead to dryness in the digestive tract, causing gas and constipation, while Kapha’s heavy and moist nature can result in bloating and sluggish digestion. Ayurvedic remedies for better digestion …

Health Ayurveda Balance Your Diet Digestive Warm Digestive Health
Buttermilk and Triphala mask can work wonders for your hair health; Ayurveda expert shares recipe, benefits
6 months, 3 weeks ago

Buttermilk and Triphala mask can work wonders for your hair health; Ayurveda expert shares recipe, benefits

Hindustan Times  

Harsh summer heat spells bad news for your hair as your luscious locks lose moisture and turn dry and fragile. An age old Ayurvedic remedy to restore the lost shine of your hair could be to combine buttermilk and Triphala Churna together and soak it overnight. It can also be used by people with no hair issues once in a …

Hair Your Hair Triphala Buttermilk Dandruff Seborrheic
Skin issues in pollution season? 10 tips to protect your skin from toxins
1 year, 1 month ago

Skin issues in pollution season? 10 tips to protect your skin from toxins

Hindustan Times  

One of the crucial organs that bear the brunt of deteriorating air quality is our skin being the first line of protection against environmental toxins. Use of natural ingredients like triphala, ashwagandha, amla, giloy and Vitamin C can immensely help as they are rich in antioxidants and improve skin's ability to deal with toxins. Use of natural ingredients like triphala, …

Pollution Air Skin Vitamin C Protect Your Skin Our Skin
Triphala: The Herbal Cure for All Your Beauty and Wellness Issues
1 year, 10 months ago

Triphala: The Herbal Cure for All Your Beauty and Wellness Issues

News 18  

Do you struggle with indigestion? The three plants that are used to make Triphala churna benefit you in the following ways: Amalaki, sometimes referred to as Indian gooseberry, is a fruit that helps maintain a healthy Pitta balance. Triphala is available in powder form, which you can use as a mouthwash, skin care, or hair care product. Enhances Heart Health:When …

Health Hair Skin Your Hair Powder Triphala Ibs
Incorporate These Three Herbal Ayurvedic Supplements for a Holistic Diet
2 years ago

Incorporate These Three Herbal Ayurvedic Supplements for a Holistic Diet

News 18  

When one’s physical, emotional, and intellectual self are in harmony with good health, one is considered to be in a holistic state of wellness. Ayurveda, an ancient medical science of India, has been used extensively to cleanse the body and revive balance in the body, mind and spirit by using diet, herbal medicines, exercise and physical therapy. “Healthy habits combined …

Health Ayurveda Body System Triphala Ayurvedic Guduchi
Triphala to anjeer; Ayurveda remedies to cure constipation in kids
2 years ago

Triphala to anjeer; Ayurveda remedies to cure constipation in kids

Hindustan Times  

Constipation becomes a common issue in winter, especially in small children or kids who often are not in a habit to consume high-fibre and hydrating foods. Right lifestyle changes in your child's diet like adding more fibre, increasing water intake and encouraging them to eat green leafy vegetables can help relieve the symptoms. Right lifestyle changes in your child's diet …

Kids Foods Junk Food Chawla Triphala Bowel Movements Chronic Constipation